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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
06/05/23 2,604m 15:40.0 3:00.4 View workout
06/05/23 7,757m 50:08.1 3:13.8 View workout
06/04/23 10,030m 1:05:34.5 3:16.1 View workout
06/03/23 10,110m 1:05:07.4 3:13.2 View workout
06/02/23 5,077m 32:10.3 3:10.1 View workout
06/02/23 5,069m 32:44.3 3:13.7 View workout
06/01/23 4,024m 24:39.3 3:03.8 View workout
06/01/23 6,111m 40:08.8 3:17.0 View workout
05/31/23 3,196m 20:07.0 3:08.8 View workout
05/31/23 7,261m 47:11.2 3:14.9 View workout
05/30/23 1,654m 10:08.1 3:03.8 View workout
05/30/23 9,298m 1:00:07.3 3:13.9 View workout
05/29/23 1,709m 10:11.0 2:58.7 View workout
05/29/23 9,411m 1:00:08.5 3:11.7 View workout
05/28/23 5,093m 32:07.3 3:09.2 View workout
05/27/23 3,226m 20:08.7 3:07.3 View workout
05/26/23 5,037m 32:35.2 3:14.0 View workout
05/26/23 5,141m 32:59.0 3:12.4 View workout
05/25/23 4,031m 24:21.9 3:01.3 View workout
05/25/23 6,322m 40:07.8 3:10.4 View workout