Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
7,869m |
50:17.7 |
3:11.7 |
Dynamic |
Lwt |
View workout
|
06/06/23 |
2,542m |
15:16.2 |
3:00.2 |
Dynamic |
Lwt |
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|
06/06/23 |
8,031m |
50:18.7 |
3:07.9 |
Dynamic |
Lwt |
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|
06/05/23 |
2,604m |
15:40.0 |
3:00.4 |
Dynamic |
Lwt |
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|
06/05/23 |
7,757m |
50:08.1 |
3:13.8 |
Dynamic |
Lwt |
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|
06/04/23 |
10,030m |
1:05:34.5 |
3:16.1 |
Dynamic |
Lwt |
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|
06/03/23 |
10,110m |
1:05:07.4 |
3:13.2 |
Dynamic |
Lwt |
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|
06/02/23 |
5,077m |
32:10.3 |
3:10.1 |
Dynamic |
Lwt |
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|
06/02/23 |
5,069m |
32:44.3 |
3:13.7 |
Dynamic |
Lwt |
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|
06/01/23 |
4,024m |
24:39.3 |
3:03.8 |
Dynamic |
Lwt |
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|
06/01/23 |
6,111m |
40:08.8 |
3:17.0 |
Dynamic |
Lwt |
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|
05/31/23 |
3,196m |
20:07.0 |
3:08.8 |
Dynamic |
Lwt |
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|
05/31/23 |
7,261m |
47:11.2 |
3:14.9 |
Dynamic |
Lwt |
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|
05/30/23 |
1,654m |
10:08.1 |
3:03.8 |
Dynamic |
Lwt |
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|
05/30/23 |
9,298m |
1:00:07.3 |
3:13.9 |
Dynamic |
Lwt |
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|
05/29/23 |
1,709m |
10:11.0 |
2:58.7 |
Dynamic |
Lwt |
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|
05/29/23 |
9,411m |
1:00:08.5 |
3:11.7 |
Dynamic |
Lwt |
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|
05/28/23 |
5,093m |
32:07.3 |
3:09.2 |
Dynamic |
Lwt |
View workout
|
05/27/23 |
3,226m |
20:08.7 |
3:07.3 |
Dynamic |
Lwt |
View workout
|
05/26/23 |
5,037m |
32:35.2 |
3:14.0 |
Dynamic |
Lwt |
View workout
|