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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
07/01/23 8,382m 55:26.2 3:18.4 View workout
06/30/23 2,518m 15:17.0 3:02.0 View workout
06/30/23 8,027m 51:26.4 3:12.2 View workout
06/29/23 3,542m 21:49.0 3:04.7 View workout
06/29/23 6,514m 40:14.0 3:05.2 View workout
06/28/23 2,077m 12:06.7 2:54.9 View workout
06/28/23 8,520m 53:33.4 3:08.5 View workout
06/27/23 4,065m 25:08.0 3:05.4 View workout
06/27/23 6,020m 37:46.3 3:08.2 View workout
06/26/23 2,515m 15:51.8 3:09.2 View workout
06/26/23 8,024m 50:38.2 3:09.3 View workout
06/25/23 10,012m 1:02:20.4 3:06.7 View workout
06/24/23 2,535m 15:26.4 3:02.7 View workout
06/23/23 10,066m 1:04:09.0 3:11.1 View workout
06/22/23 3,324m 20:06.7 3:01.5 View workout
06/22/23 7,517m 48:58.3 3:15.4 View workout
06/21/23 4,017m 25:08.9 3:07.8 View workout
06/21/23 6,022m 40:14.5 3:20.4 View workout
06/20/23 3,173m 20:08.7 3:10.4 View workout
06/20/23 7,031m 45:09.4 3:12.6 View workout