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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
05/24/23 5,124m 32:14.8 3:08.7 View workout
05/24/23 5,543m 35:09.4 3:10.2 View workout
05/23/23 2,440m 15:14.6 3:07.4 View workout
05/23/23 7,738m 50:09.2 3:14.4 View workout
05/22/23 6,058m 37:35.9 3:06.1 View workout
05/21/23 10,031m 1:02:39.7 3:07.4 View workout
05/20/23 10,085m 1:05:07.2 3:13.7 View workout
05/19/23 8,735m 55:09.7 3:09.4 View workout
05/18/23 4,649m 30:15.9 3:15.3 View workout
05/18/23 3,062m 20:15.4 3:18.4 View workout
05/17/23 4,790m 30:55.5 3:13.6 View workout
05/16/23 5,046m 30:10.5 2:59.3 View workout
05/15/23 8,023m 50:14.9 3:07.8 View workout
05/14/23 8,098m 51:14.2 3:09.8 View workout
05/13/23 3,082m 18:01.6 2:55.4 View workout
05/12/23 5,038m 31:07.7 3:05.3 View workout
05/12/23 5,118m 32:10.1 3:08.5 View workout
05/11/23 5,024m 31:27.8 3:07.8 View workout
05/11/23 5,032m 32:07.0 3:11.4 View workout
05/10/23 2,551m 15:14.0 2:59.1 View workout