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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
05/10/23 8,067m 50:16.2 3:06.9 View workout
05/09/23 3,221m 20:10.3 3:07.8 View workout
05/09/23 7,194m 45:16.1 3:08.7 View workout
05/08/23 2,571m 15:16.4 2:58.2 View workout
05/08/23 5,033m 31:02.6 3:05.0 View workout
05/08/23 2,334m 14:35.3 3:07.5

Lost Bluetooth connection.

 View workout
05/07/23 6,729m 40:11.7 2:59.2 View workout
05/06/23 6,617m 40:14.4 3:02.4 View workout
05/05/23 2,572m 15:08.8 2:56.6 View workout
05/05/23 8,034m 51:27.2 3:12.1 View workout
05/04/23 3,257m 20:17.6 3:06.9 View workout
05/04/23 7,058m 46:13.4 3:16.4 View workout
05/03/23 5,051m 31:59.6 3:10.0 View workout
05/03/23 5,054m 32:26.4 3:12.5 View workout
05/02/23 5,019m 31:38.5 3:09.1 View workout
05/02/23 5,079m 32:07.8 3:09.7 View workout
05/01/23 2,416m 15:06.2 3:07.5 View workout
05/01/23 8,026m 50:38.7 3:09.3 View workout
04/30/23 10,484m 1:05:12.6 3:06.5 View workout
04/29/23 10,185m 1:05:11.1 3:12.0 View workout