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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
04/05/23 5,054m 32:50.5 3:14.9 View workout
04/04/23 4,210m 26:47.3 3:10.8 View workout
04/04/23 1,026m 7:05.5 3:27.3 View workout
04/04/23 5,025m 33:13.9 3:18.3

Ergdata incorrect logbook entry

 View workout
04/03/23 2,379m 15:13.8 3:12.0 View workout
04/03/23 8,020m 53:28.2 3:20.0 View workout
04/02/23 10,032m 1:05:47.5 3:16.7 View workout
04/01/23 5,021m 32:31.1 3:14.2 View workout
04/01/23 2,627m 17:08.4 3:15.7

Ergdata incorrect Logbook entry

 View workout
04/01/23 2,521m 17:00.7 3:22.4

Ergdata incorrect Logbook entry

 View workout
03/31/23 4,019m 25:56.3 3:13.6 View workout
03/31/23 6,305m 41:08.2 3:15.7

Ergdata incorrect Logbook entry

 View workout
03/30/23 3,127m 20:09.7 3:13.4 View workout
03/30/23 8,022m 53:22.4 3:19.6 View workout
03/29/23 7,637m 50:07.5 3:16.9 View workout
03/29/23 3,108m 20:39.0 3:19.3

Ergdata incorrect Logbook entry

 View workout
03/28/23 2,529m 16:04.0 3:10.5 View workout
03/28/23 8,018m 53:01.1 3:18.3 View workout
03/27/23 2,301m 15:09.3 3:17.5 View workout
03/27/23 8,013m 53:34.3 3:20.5 View workout