Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
8,018m |
53:01.1 |
3:18.3 |
Dynamic |
Lwt |
View workout
|
03/27/23 |
2,301m |
15:09.3 |
3:17.5 |
Dynamic |
Lwt |
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|
03/27/23 |
8,013m |
53:34.3 |
3:20.5 |
Dynamic |
Lwt |
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|
03/26/23 |
10,095m |
1:05:07.5 |
3:13.5 |
Dynamic |
Lwt |
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|
03/25/23 |
10,054m |
1:05:08.6 |
3:14.3 |
Dynamic |
Lwt |
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|
03/24/23 |
2,517m |
15:28.9 |
3:04.5 |
Dynamic |
Lwt |
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|
03/24/23 |
8,017m |
53:00.9 |
3:18.3 |
Dynamic |
Lwt |
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|
03/23/23 |
10,030m |
1:06:00.9 |
3:17.4 |
Dynamic |
Lwt |
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|
03/22/23 |
2,743m |
17:33.5 |
3:12.0 |
Dynamic |
Lwt |
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|
03/22/23 |
8,371m |
55:11.3 |
3:17.7 |
Dynamic |
Lwt |
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|
03/21/23 |
2,069m |
12:58.0 |
3:08.0 |
Dynamic |
Lwt |
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|
03/21/23 |
8,211m |
55:09.6 |
3:21.5 |
Dynamic |
Lwt |
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|
03/20/23 |
3,016m |
19:13.7 |
3:11.2 |
Dynamic |
Lwt |
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|
03/20/23 |
7,529m |
51:35.9 |
3:25.5 |
Dynamic |
Lwt |
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|
03/19/23 |
10,045m |
1:07:08.1 |
3:20.5 |
Dynamic |
Lwt |
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|
03/18/23 |
5,020m |
33:39.1 |
3:21.1 |
Dynamic |
Lwt |
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|
03/18/23 |
5,030m |
33:26.0 |
3:19.4 |
Dynamic |
Lwt |
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|
03/17/23 |
10,020m |
1:07:48.4 |
3:23.0 |
Dynamic |
Lwt |
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|
03/16/23 |
5,143m |
35:11.2 |
3:25.2 |
Dynamic |
Lwt |
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|
03/16/23 |
5,714m |
40:24.3 |
3:32.1 |
Dynamic |
Lwt |
View workout
|