Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
9,093m |
1:01:10.2 |
3:21.8 |
Dynamic |
Lwt |
View workout
|
03/13/23 |
2,521m |
16:27.3 |
3:15.8 |
Dynamic |
Lwt |
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|
03/13/23 |
7,527m |
51:34.2 |
3:25.5 |
Dynamic |
Lwt |
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|
03/12/23 |
7,515m |
51:21.6 |
3:25.0 |
Dynamic |
Lwt |
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|
03/11/23 |
5,015m |
33:17.7 |
3:19.1 |
Dynamic |
Lwt |
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|
03/11/23 |
2,017m |
13:19.2 |
3:18.1 |
Dynamic |
Lwt |
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|
03/10/23 |
9,338m |
1:01:14.1 |
3:16.7 |
Dynamic |
Lwt |
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|
03/09/23 |
2,058m |
12:39.3 |
3:04.4 |
Dynamic |
Lwt |
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|
03/09/23 |
7,520m |
51:12.4 |
3:24.2 |
Dynamic |
Lwt |
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|
03/08/23 |
9,117m |
1:01:12.2 |
3:21.3 |
Dynamic |
Lwt |
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|
03/07/23 |
2,525m |
16:25.1 |
3:15.0 |
Dynamic |
Lwt |
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|
03/07/23 |
7,381m |
50:09.8 |
3:23.8 |
Dynamic |
Lwt |
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|
03/06/23 |
9,119m |
1:01:20.1 |
3:21.7 |
Dynamic |
Lwt |
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|
03/05/23 |
9,053m |
1:01:19.5 |
3:23.2 |
Dynamic |
Lwt |
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|
03/04/23 |
9,224m |
1:01:06.6 |
3:18.7 |
Dynamic |
Lwt |
View workout
|
03/03/23 |
9,118m |
1:01:20.0 |
3:21.7 |
Dynamic |
Lwt |
View workout
|
03/02/23 |
4,769m |
30:18.1 |
3:10.6 |
Dynamic |
Lwt |
View workout
|
03/02/23 |
5,279m |
35:10.1 |
3:19.8 |
Dynamic |
Lwt |
View workout
|
03/01/23 |
9,131m |
1:00:19.7 |
3:18.2 |
Dynamic |
Lwt |
View workout
|
02/28/23 |
9,224m |
1:00:11.9 |
3:15.7 |
Dynamic |
Lwt |
View workout
|