Charles Carroll
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/23 |
5,059m |
31:07.4 |
3:04.5 |
Dynamic |
Lwt |
View workout
|
04/28/23 |
5,054m |
31:43.0 |
3:08.2 |
Dynamic |
Lwt |
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|
04/27/23 |
5,028m |
31:07.7 |
3:05.7 |
Dynamic |
Lwt |
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|
04/27/23 |
5,027m |
32:06.6 |
3:11.6 |
Dynamic |
Lwt |
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|
04/26/23 |
10,057m |
1:06:04.6 |
3:17.1 |
Dynamic |
Lwt |
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|
04/25/23 |
4,064m |
25:11.1 |
3:05.9 |
Dynamic |
Lwt |
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|
04/25/23 |
6,242m |
40:09.9 |
3:13.0 |
Dynamic |
Lwt |
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|
04/24/23 |
10,053m |
1:03:50.5 |
3:10.5 |
Dynamic |
Lwt |
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|
04/23/23 |
10,025m |
1:03:00.4 |
3:08.5 |
Dynamic |
Lwt |
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|
04/22/23 |
4,029m |
25:13.3 |
3:07.8 |
Dynamic |
Lwt |
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|
04/22/23 |
6,369m |
40:12.0 |
3:09.3 |
Dynamic |
Lwt |
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|
04/21/23 |
3,126m |
20:09.3 |
3:13.4 |
Dynamic |
Lwt |
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|
04/21/23 |
8,022m |
52:30.6 |
3:16.3 |
Dynamic |
Lwt |
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|
04/20/23 |
3,267m |
20:06.2 |
3:04.6 |
Dynamic |
Lwt |
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|
04/20/23 |
7,062m |
45:11.6 |
3:11.9 |
Dynamic |
Lwt |
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|
04/19/23 |
2,266m |
13:49.2 |
3:02.9 |
Dynamic |
Lwt |
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|
04/19/23 |
8,030m |
51:06.9 |
3:10.9 |
Dynamic |
Lwt |
View workout
|
04/18/23 |
10,076m |
1:07:25.0 |
3:20.7 |
Dynamic |
Lwt |
View workout
|
04/17/23 |
10,030m |
1:07:37.9 |
3:22.2 |
Dynamic |
Lwt |
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|
04/16/23 |
10,040m |
1:08:22.9 |
3:24.3 |
Dynamic |
Lwt |
View workout
|