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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Carroll

Log

Date Distance Time Pace Comments Action
04/28/23 5,059m 31:07.4 3:04.5 View workout
04/28/23 5,054m 31:43.0 3:08.2 View workout
04/27/23 5,028m 31:07.7 3:05.7 View workout
04/27/23 5,027m 32:06.6 3:11.6 View workout
04/26/23 10,057m 1:06:04.6 3:17.1 View workout
04/25/23 4,064m 25:11.1 3:05.9 View workout
04/25/23 6,242m 40:09.9 3:13.0 View workout
04/24/23 10,053m 1:03:50.5 3:10.5 View workout
04/23/23 10,025m 1:03:00.4 3:08.5 View workout
04/22/23 4,029m 25:13.3 3:07.8 View workout
04/22/23 6,369m 40:12.0 3:09.3 View workout
04/21/23 3,126m 20:09.3 3:13.4 View workout
04/21/23 8,022m 52:30.6 3:16.3 View workout
04/20/23 3,267m 20:06.2 3:04.6 View workout
04/20/23 7,062m 45:11.6 3:11.9 View workout
04/19/23 2,266m 13:49.2 3:02.9 View workout
04/19/23 8,030m 51:06.9 3:10.9 View workout
04/18/23 10,076m 1:07:25.0 3:20.7 View workout
04/17/23 10,030m 1:07:37.9 3:22.2 View workout
04/16/23 10,040m 1:08:22.9 3:24.3 View workout