Charles Carroll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/23 | 57:36 | 9,021m | 3:11.5 | Dynamic | View workout | |
| 08/13/23 | 31:24 | 5,055m | 3:06.3 | Dynamic | View workout | |
| 08/12/23 | 1:05:09 | 10,185m | 3:11.9 | Dynamic | View workout | |
| 08/11/23 | 51:07 | 8,032m | 3:10.9 | Dynamic | View workout | |
| 08/10/23 | 31:14 | 5,016m | 3:06.8 | Dynamic | View workout | |
| 08/10/23 | 35:09 | 5,566m | 3:09.4 | Dynamic | View workout | |
| 08/09/23 | 12:29 | 2,067m | 3:01.3 | Dynamic | View workout | |
| 08/09/23 | 1:00:10 | 9,024m | 3:20.0 | Dynamic | View workout | |
| 08/07/23 | 18:29 | 3,047m | 3:02.0 | Dynamic | View workout | |
| 08/07/23 | 58:10 | 9,020m | 3:13.4 | Dynamic | View workout | |
| 08/05/23 | 33:33 | 5,031m | 3:20.0 | Dynamic | View workout | |
| 08/04/23 | 21:58 | 3,516m | 3:07.4 | Dynamic | View workout | |
| 08/04/23 | 43:01 | 6,512m | 3:18.1 | Dynamic | View workout | |
| 08/03/23 | 1:06:10 | 10,067m | 3:17.1 | Dynamic | View workout | |
| 08/02/23 | 1:05:41 | 10,032m | 3:16.4 | Dynamic | View workout | |
| 08/01/23 | 1:06:28 | 10,115m | 3:17.1 | Dynamic | View workout | |
| 07/31/23 | 1:07:43 | 10,031m | 3:22.5 | Dynamic | View workout | |
| 07/30/23 | 1:04:44 | 10,026m | 3:13.7 | Dynamic | View workout | |
| 07/29/23 | 1:07:09 | 10,028m | 3:20.8 | Dynamic | View workout | |
| 07/28/23 | 25:49 | 4,049m | 3:11.3 | Dynamic | View workout | |
| 07/28/23 | 40:31 | 6,122m | 3:18.5 | Dynamic | View workout | |
| 07/27/23 | 15:16 | 2,529m | 3:01.2 | Dynamic | View workout | |
| 07/27/23 | 52:34 | 7,710m | 3:24.5 | Dynamic | View workout | |
| 07/26/23 | 20:10 | 3,213m | 3:08.3 | Dynamic | View workout | |
| 07/26/23 | 50:10 | 7,541m | 3:19.6 | Dynamic | View workout |