Bo A
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/22 |
5,000m |
24:44.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/11/22 |
5,000m |
29:53.5 |
2:59.3 |
SkiErg |
|
View workout
|
06/11/22 |
5,000m |
25:37.8 |
2:33.7 |
RowErg |
Lwt |
View workout
|
06/10/22 |
5,000m |
30:26.2 |
3:02.6 |
SkiErg |
|
View workout
|
06/10/22 |
5,000m |
27:20.8 |
2:44.0 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,000m |
25:03.8 |
2:30.3 |
SkiErg |
|
View workout
|
05/23/22 |
27m |
0:12.7 |
3:55.1 |
SkiErg |
|
View workout
|
05/23/22 |
42m |
0:20.7 |
4:06.4 |
SkiErg |
|
View workout
|
05/23/22 |
5,000m |
24:16.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/20/22 |
5,000m |
25:19.4 |
2:31.9 |
SkiErg |
|
View workout
|
05/20/22 |
5,000m |
25:05.7 |
2:30.5 |
RowErg |
Lwt |
View workout
|
09/11/20 |
5,000m |
25:11.2 |
2:31.1 |
SkiErg |
|
View workout
|
09/11/20 |
5,000m |
23:42.3 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/06/20 |
5,000m |
25:19.9 |
2:31.9 |
SkiErg |
|
View workout
|
09/06/20 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Lwt |
View workout
|
08/22/20 |
5,000m |
24:54.0 |
2:29.4 |
SkiErg |
|
View workout
|
08/22/20 |
5,000m |
23:11.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/17/20 |
5,000m |
25:10.0 |
2:31.0 |
SkiErg |
|
View workout
|
08/17/20 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
08/14/20 |
5,000m |
25:05.9 |
2:30.5 |
SkiErg |
|
View workout
|