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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Paul McCaughey

Log

Date Distance Time Pace Comments Action
05/02/24 5,000m 28:28.5 2:50.8 View workout
04/29/24 7,500m 42:55.0 2:51.6 View workout
04/28/24 5,000m 28:27.1 2:50.7 View workout
04/27/24 5,000m 29:51.7 2:59.1 View workout
04/26/24 10,000m 28:31.4 2:51.1 View workout
04/25/24 7,500m 41:54.5 2:47.6 View workout
04/21/24 10,000m 29:40.9 2:58.0 View workout
04/20/24 5,000m 27:26.2 2:44.6 View workout
04/18/24 10,000m 53:47.0 2:41.3 View workout
04/15/24 5,000m 27:58.1 2:47.8 View workout
04/13/24 5,000m 28:45.3 2:52.5 View workout
04/12/24 10,000m 27:30.2 2:45.0 View workout
04/12/24 9m 0:01.8 3:20.0 View workout
04/12/24 1,441m 4:38.5 3:13.2 View workout
04/11/24 5,000m 27:42.6 2:46.2 View workout
04/10/24 5,000m 27:33.0 2:45.3 View workout
04/04/24 10,000m 28:47.3 2:52.7 View workout
04/03/24 5,000m 28:23.6 2:50.3 View workout
04/01/24 5,000m 28:28.2 2:50.8 View workout
03/31/24 5,000m 29:12.8 2:55.2 View workout