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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul McCaughey

Log

Date Distance Time Pace Comments Action
04/25/24 7,500m 41:54.5 2:47.6 View workout
04/21/24 10,000m 29:40.9 2:58.0 View workout
04/20/24 5,000m 27:26.2 2:44.6 View workout
04/18/24 10,000m 53:47.0 2:41.3 View workout
04/15/24 5,000m 27:58.1 2:47.8 View workout
04/13/24 5,000m 28:45.3 2:52.5 View workout
04/12/24 10,000m 27:30.2 2:45.0 View workout
04/12/24 9m 0:01.8 3:20.0 View workout
04/12/24 1,441m 4:38.5 3:13.2 View workout
04/11/24 5,000m 27:42.6 2:46.2 View workout
04/10/24 5,000m 27:33.0 2:45.3 View workout
04/04/24 10,000m 28:47.3 2:52.7 View workout
04/03/24 5,000m 28:23.6 2:50.3 View workout
04/01/24 5,000m 28:28.2 2:50.8 View workout
03/31/24 5,000m 29:12.8 2:55.2 View workout
03/29/24 5,000m 28:15.5 2:49.5 View workout
03/28/24 10,000m 28:11.6 2:49.1 View workout
03/27/24 2,500m 13:52.2 2:46.4 View workout
03/27/24 2,500m 12:52.9 2:34.5 View workout
03/25/24 10,000m 28:29.7 2:50.9 View workout