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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Read

Log

Date Distance Time Pace Comments Action
05/20/22 9,885m 20:00.0 2:01.3 View workout
05/20/22 4,624m 20:00.0 2:09.7 View workout
05/20/22 10,026m 20:00.0 1:59.6 View workout
05/14/22 5,287m 11:06.3 2:06.0 View workout
05/14/22 10,184m 21:00.0 2:03.7 View workout
05/13/22 31,113m 1:03:00.0 2:01.4 View workout
05/11/22 3,518m 15:00.0 2:07.9 View workout
05/11/22 9,898m 20:00.0 2:01.2 View workout
05/11/22 3,508m 15:00.0 2:08.2 View workout
05/11/22 9,749m 20:00.0 2:03.0 View workout
05/07/22 9,453m 20:00.0 2:06.9 View workout
05/07/22 3,471m 15:00.0 2:09.6 View workout
05/07/22 9,748m 20:00.0 2:03.1 View workout
05/07/22 3,462m 15:00.0 2:09.9 View workout
05/07/22 9,862m 20:00.0 2:01.6 View workout
05/06/22 36,775m 1:15:00.0 2:02.3 View workout
05/03/22 3,492m 15:00.0 2:08.8 View workout
05/03/22 8,283m 17:00.0 2:03.1 View workout
05/03/22 3,470m 15:00.0 2:09.6 View workout
05/03/22 8,319m 17:00.0 2:02.6 View workout