Michael Willy
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
4,767m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
3,655m |
15:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,692m |
20:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,000m |
24:47.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/24/23 |
6,000m |
25:59.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/22/23 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/19/23 |
13,000m |
56:59.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,000m |
21:48.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,500m |
11:00.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,000m |
10:53.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/14/23 |
3,000m |
12:47.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
44:41.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
21:48.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,000m |
26:43.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/09/23 |
6,000m |
26:36.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|