Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
21:02.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/25/24 |
5,000m |
21:03.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/23/24 |
5,000m |
20:28.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
20:55.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,000m |
21:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
21:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,000m |
11:20.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/10/23 |
502m |
2:07.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,000m |
20:24.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/14/23 |
5,000m |
20:34.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
21:02.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
19:33.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|