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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael MacLean

Log

Date Distance Time Pace Comments Action
06/17/24 5,000m 24:21.5 2:26.1 View workout
05/28/24 5,000m 25:23.6 2:32.3 View workout
05/09/24 5,000m 27:11.6 2:43.1 View workout
04/09/24 5,000m 25:28.7 2:32.8 View workout
04/01/24 5,000m 27:02.3 2:42.2 View workout
11/21/23 5,000m 25:42.6 2:34.2 View workout
11/12/23 5,000m 26:30.8 2:39.0 View workout
11/04/23 5,000m 27:23.4 2:44.3 View workout
11/01/23 5,102m 30:00.0 2:56.4 View workout
10/29/23 5,000m 27:47.8 2:46.7 View workout
10/27/23 5,000m 27:34.4 2:45.4 View workout
10/23/23 2,000m 11:15.4 2:48.8 View workout
10/23/23 3,000m 16:47.4 2:47.9 View workout
10/07/23 5,000m 27:07.8 2:42.7 View workout
10/03/23 5,000m 28:15.9 2:49.5 View workout
08/20/23 5,000m 24:05.7 2:24.5 View workout
08/17/23 5,000m 25:58.9 2:35.8 View workout
08/13/23 5,000m 27:13.1 2:43.3 View workout
08/10/23 5,000m 28:02.9 2:48.2 View workout
08/07/23 5,000m 28:04.8 2:48.4 View workout