Christian Paradis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/24 |
3,965m |
22:01.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,669m |
20:03.4 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
216m |
1:04.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/21/24 |
2,635m |
15:00.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,930m |
10:08.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
3,724m |
20:01.8 |
2:41.3 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,497m |
30:03.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,475m |
30:02.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,365m |
32:14.3 |
3:00.2 |
RowErg |
Hwt |
View workout
|
11/01/23 |
6,107m |
33:57.9 |
2:46.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,469m |
32:48.4 |
2:59.9 |
RowErg |
Hwt |
View workout
|
10/31/23 |
879m |
4:32.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/24/23 |
6,070m |
35:06.7 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,741m |
50:03.7 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,487m |
32:02.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,200m |
35:00.0 |
3:21.9 |
RowErg |
Hwt |
View workout
|
09/10/23 |
5,873m |
45:27.7 |
3:52.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
4,734m |
30:00.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
5,814m |
30:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,805m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|