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Sep 13 Strength and Fitness: The 401K for Your Body
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Nigel Milner

Log

Date Distance Time Pace Comments Action
09/05/24 4,344m 20:00.0 2:18.1 View workout
09/03/24 4,484m 20:00.0 2:13.8 View workout
08/29/24 4,364m 20:00.0 2:17.4 View workout
08/28/24 4,528m 20:00.0 2:12.5 View workout
08/27/24 3,390m 15:05.4 2:13.5 View workout
08/27/24 1,085m 5:07.1 2:21.5 View workout
08/22/24 4,481m 20:00.0 2:13.8 View workout
08/20/24 4,336m 20:00.0 2:18.3 View workout
08/18/24 4,305m 20:00.0 2:19.3 View workout
08/17/24 4,412m 20:00.0 2:15.9 View workout
08/13/24 4,387m 20:00.0 2:16.7 View workout
08/07/24 4,320m 20:00.0 2:18.8 View workout
07/11/23 4,475m 20:00.0 2:14.0

20:00

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07/06/23 4,421m 20:00.0 2:15.7

20:00

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07/05/23 4,379m 20:00.0 2:17.0

20:00

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07/04/23 4,397m 20:00.0 2:16.4

20:00

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07/02/23 4,285m 20:00.0 2:20.0

20:00

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06/29/23 4,253m 20:00.0 2:21.0

20:00

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06/27/23 4,230m 20:00.0 2:21.8

20:00

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06/26/23 4,461m 20:00.0 2:14.4 View workout