Michael Niccum

Log

Date Distance Time Pace Comments Action
12/16/22 10,000m 1:04:12.3 3:12.6

v1500m...6

View workout
12/14/22 10,000m 29:57.6 2:59.7 View workout
12/14/22 5,000m 13:55.0 2:47.0 View workout
12/14/22 5,000m 14:47.0 2:57.4 View workout
12/14/22 10,000m 30:11.9 3:01.1 View workout
12/13/22 10,000m 29:48.2 2:58.8 View workout
12/11/22 15,000m 42:34.5 2:50.3 View workout
12/11/22 4,500m 27:54.6 3:06.0 View workout
12/09/22 28,000m 1:21:00.3 2:53.5 View workout
12/09/22 2,165m 15:00.0 3:27.8 View workout
12/09/22 3,000m 18:40.3 3:06.7 View workout
12/07/22 30,000m 1:25:15.3 2:50.5 View workout
12/07/22 10,000m 58:57.0 2:56.8

v1500m...6

View workout
12/05/22 20,000m 56:56.9 2:50.8 View workout
12/05/22 1,500m 9:12.3 3:04.1 View workout
12/05/22 8,500m 51:30.6 3:01.8

v1500m...6

View workout
12/05/22 20,000m 55:32.8 2:46.6 View workout
12/02/22 20,000m 56:01.6 2:48.0 View workout
12/02/22 1,000m 3:09.1 3:09.1 View workout
12/02/22 20,000m 54:44.2 2:44.2 View workout