Zi Li Poon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/21 | 2000m | 7:38.1 | 1:54.5 | RowErg | View workout | |
| 12/22/21 | 2008m | 7:49.1 | 1:56.8 | RowErg | View workout | |
| 12/19/21 | 10000m | 38:57.5 | 1:56.8 | RowErg | View workout | |
| 12/16/21 | 7:40 | 2,002m | 1:54.9 | RowErg | View workout | |
| 12/16/21 | 7:40 | 2,006m | 1:54.7 | RowErg | View workout | |
| 12/16/21 | 7:43 | 2,004m | 1:55.6 | RowErg | View workout | |
| 12/16/21 | 4080m | 16:02.1 | 1:57.9 | RowErg | View workout | |
| 12/15/21 | 3:53 | 1,006m | 1:55.9 | RowErg | View workout | |
| 12/15/21 | 3:50 | 1,005m | 1:54.6 | RowErg | View workout | |
| 12/15/21 | 3:50 | 1,002m | 1:54.9 | RowErg | View workout | |
| 12/15/21 | 3:52 | 1,003m | 1:55.8 | RowErg | View workout | |
| 12/15/21 | 3:47 | 1,004m | 1:53.3 | RowErg | View workout | |
| 12/15/21 | 5004m | 19:18.2 | 1:55.7 | RowErg | View workout | |
| 12/07/21 | 10000m | 38:40.2 | 1:56.0 | RowErg | View workout | |
| 12/06/21 | 25:00 | 6,414m | 1:56.9 | RowErg | View workout | |
| 12/03/21 | 10000m | 38:35.3 | 1:55.7 | RowErg | View workout | |
| 12/02/21 | 10000m | 39:09.2 | 1:57.4 | RowErg | View workout | |
| 12/01/21 | 3:53 | 1,002m | 1:56.3 | RowErg | View workout | |
| 12/01/21 | 3:52 | 1,002m | 1:56.0 | RowErg | View workout | |
| 12/01/21 | 6x500m/1:00r | 11:13.5 | 1:52.2 | RowErg | View workout | |
| 12/01/21 | 7002m | 27:07.8 | 1:56.2 | RowErg | View workout | |
| 11/23/21 | 10000m | 38:22.5 | 1:55.1 | RowErg | View workout | |
| 11/12/21 | 20:00 | 5,106m | 1:57.5 | RowErg | View workout | |
| 11/10/21 | 10000m | 38:57.0 | 1:56.8 | RowErg | View workout | |
| 11/08/21 | 3:59 | 1,004m | 1:59.1 | RowErg | View workout |