Tim Heath
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
9,062m |
47:04.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,199m |
43:02.8 |
2:37.5 |
RowErg |
Hwt |
View workout
|
12/09/23 |
8,288m |
43:00.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
8,203m |
43:59.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
7,477m |
40:03.9 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/01/23 |
7,135m |
38:01.6 |
2:39.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
8,513m |
45:06.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/23/23 |
8,155m |
41:03.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
8,322m |
44:02.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
8,163m |
44:01.5 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
8,199m |
43:01.9 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
8,164m |
43:01.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
8,102m |
43:02.9 |
2:39.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
8,144m |
44:01.1 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/30/23 |
8,129m |
43:01.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
8,116m |
42:00.6 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/28/23 |
8,102m |
41:25.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,787m |
40:34.2 |
2:36.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
8,062m |
43:05.9 |
2:40.3 |
RowErg |
Hwt |
View workout
|
10/14/23 |
8,095m |
42:00.6 |
2:35.6 |
RowErg |
Hwt |
View workout
|