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Sep 13 Strength and Fitness: The 401K for Your Body
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Tomasz Nowak

Log

Date Distance Time Pace Comments Action
12/02/21 7,000m 32:00.1 2:17.1 View workout
12/01/21 7,000m 30:54.9 2:12.4 View workout
11/30/21 100m 0:18.1 1:30.5 View workout
11/30/21 7,000m 34:50.0 2:29.2 View workout
11/29/21 10,000m 45:45.0 2:17.2 View workout
11/27/21 7,000m 32:49.5 2:20.6 View workout
11/26/21 5,000m 23:01.3 2:18.1 View workout
11/26/21 2,000m 9:38.6 2:24.6 View workout
11/25/21 5,000m 21:45.1 2:10.5 View workout
11/25/21 2,000m 9:16.3 2:19.0 View workout
11/22/21 2,000m 8:52.2 2:13.0 View workout
11/18/21 5,000m 23:19.4 2:19.9 View workout
09/23/21 5,000m 22:49.5 2:16.9 View workout
07/26/21 2,000m 8:35.5 2:08.8 View workout
07/12/21 2,000m 8:58.9 2:14.7 View workout
06/19/21 5,000m 21:47.2 2:10.7 View workout
06/08/21 2,000m 8:43.3 2:10.8 View workout
05/19/21 2,000m 9:18.7 2:19.6 View workout
05/11/21 2,000m 8:55.4 2:13.8 View workout
05/10/21 5,000m 22:23.7 2:14.3 View workout