Concept2 Logbook | Log for Rick Martinez

Sign Up

Rick Martinez

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/26/24	5,000m	20:19.0	2:01.9	RowErg	Hwt	500k push-up - Russian twist app.erg.zone	View workout
12/26/24	2,079m	10:00.0	2:24.3	RowErg	Hwt	Warmup app.erg.zone	View workout
12/24/24	13,008m	1:00:00.0	2:18.3	RowErg	Hwt	1 hour row app.erg.zone	View workout
12/23/24	1,750m	7:11.9	2:03.4	RowErg	Hwt	250m / push-up app.erg.zone	View workout
12/23/24	2,006m	10:00.0	2:29.5	RowErg	Hwt	Warmup app.erg.zone	View workout
12/21/24	5,000m	22:01.2	2:12.1	RowErg	Hwt	1000m - 5 rounds app.erg.zone	View workout
12/21/24	1,957m	10:00.0	2:33.2	RowErg	Hwt	Warmup app.erg.zone	View workout
12/20/24	6,356m	30:00.0	2:21.5	RowErg	Hwt	30 min row (no rules) app.erg.zone	View workout
12/20/24	1,918m	10:00.0	2:36.4	RowErg	Hwt	Warmup app.erg.zone	View workout
12/18/24	2,073m	10:00.0	2:24.7	RowErg	Hwt	Ladder 2min (18,20,22,24,26) app.erg.zone	View workout
12/18/24	1,875m	10:00.0	2:40.0	RowErg	Hwt	Warmup app.erg.zone	View workout
12/15/24	2,500m	9:47.4	1:57.4	RowErg	Hwt	250m / push-up app.erg.zone	View workout
12/15/24	1,943m	10:00.0	2:34.4	RowErg	Hwt	Warmup app.erg.zone	View workout
12/14/24	6,650m	30:00.0	2:15.3	RowErg	Hwt	30 min row (no rules) app.erg.zone	View workout
12/14/24	1,970m	10:00.0	2:32.2	RowErg	Hwt	Warmup app.erg.zone	View workout
12/12/24	5,000m	21:15.9	2:07.5	RowErg	Hwt	1000m - 5 rounds app.erg.zone	View workout
12/12/24	2,002m	10:00.0	2:29.8	RowErg	Hwt	Warmup app.erg.zone	View workout
12/10/24	2,000m	8:25.1	2:06.2	RowErg	Hwt	500k push-up - Russian twist app.erg.zone	View workout
12/10/24	1,840m	10:00.0	2:43.0	RowErg	Hwt	Warmup app.erg.zone	View workout
12/08/24	3,500m	13:50.7	1:58.6	RowErg	Hwt	500k push-up - Russian twist app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
55
56
»