Pantelis Kouzis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/22 | 3000m | 14:38.8 | 2:26.4 | RowErg | View workout | |
| 11/25/22 | 5000m | 23:41.4 | 2:22.1 | RowErg | View workout | |
| 11/23/22 | 4x1:00/1:00r | 940m | 2:07.6 | RowErg | View workout | |
| 11/23/22 | 3000m | 15:10.3 | 2:31.7 | RowErg | View workout | |
| 11/22/22 | 3000m | 15:25.6 | 2:34.2 | RowErg | View workout | |
| 11/21/22 | 3000m | 15:18.7 | 2:33.1 | RowErg | View workout | |
| 11/20/22 | 1x500m/2:00r | 2:01.8 | 2:01.8 | RowErg | View workout | |
| 11/20/22 | 3000m | 14:44.6 | 2:27.4 | RowErg | View workout | |
| 11/19/22 | 4x1:00/1:00r | 1,000m | 2:00.0 | RowErg | View workout | |
| 11/19/22 | 5000m | 24:00.1 | 2:24.0 | RowErg | View workout | |
| 11/18/22 | 4x250m/1:00r | 4:10.8 | 2:05.4 | RowErg | View workout | |
| 11/18/22 | 3000m | 14:41.3 | 2:26.8 | RowErg | View workout | |
| 11/16/22 | 3000m | 14:41.0 | 2:26.8 | RowErg | View workout | |
| 11/15/22 | 5000m | 24:24.2 | 2:26.4 | RowErg | View workout | |
| 11/10/22 | 5000m | 24:42.2 | 2:28.2 | RowErg | View workout | |
| 11/09/22 | 4x250m/1:00r | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 11/09/22 | 3000m | 15:30.3 | 2:35.0 | RowErg | View workout | |
| 11/08/22 | 5000m | 24:24.1 | 2:26.4 | RowErg | View workout | |
| 11/05/22 | 15:00 | 3,031m | 2:28.4 | RowErg | View workout | |
| 11/03/22 | 250m | 0:56.2 | 1:52.4 | RowErg | View workout | |
| 11/03/22 | 4x1:00/1:00r | 994m | 2:00.7 | RowErg | View workout | |
| 11/03/22 | 3000m | 14:41.4 | 2:26.9 | RowErg | View workout | |
| 10/29/22 | 5000m | 25:20.0 | 2:32.0 | RowErg | View workout | |
| 10/23/22 | 5000m | 24:02.3 | 2:24.2 | RowErg | View workout | |
| 10/22/22 | 5x500m/2:00r | 11:04.8 | 2:12.9 | RowErg | View workout |