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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Mike Griffiths

Log

Date Distance Time Pace Comments Action
11/30/21 5,000m 23:54.4 2:23.4 View workout
11/27/21 5,003m 24:32.4 2:27.1 View workout
11/20/21 10,000m 49:52.3 2:29.6 View workout
11/15/21 5,000m 24:58.9 2:29.8 View workout
11/10/21 5,000m 24:58.9 2:29.8 View workout
11/07/21 10,000m 50:27.7 2:31.3 View workout
11/06/21 10,000m 45:47.6 2:17.3 View workout
11/02/21 5,000m 24:42.3 2:28.2 View workout
10/31/21 10,000m 52:25.6 2:37.2 View workout
10/30/21 5,007m 22:35.9 2:15.4 View workout
10/24/21 5,015m 24:09.4 2:24.5 View workout
10/19/21 5,000m 24:56.4 2:29.6 View workout
10/16/21 5,000m 22:15.8 2:13.5 View workout
10/14/21 5,000m 25:17.6 2:31.7 View workout
10/10/21 10,000m 51:25.8 2:34.2 View workout
10/05/21 5,000m 24:24.1 2:26.4 View workout
09/29/21 5,000m 24:38.0 2:27.8 View workout
09/23/21 5,000m 21:57.9 2:11.7 View workout
09/21/21 5,000m 24:48.3 2:28.8 View workout
09/18/21 5,000m 22:20.6 2:14.0 View workout