Mike Griffiths
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
5,000m |
24:09.3 |
2:24.9 |
SkiErg |
|
View workout
|
02/19/22 |
10,000m |
49:54.8 |
2:29.7 |
SkiErg |
|
View workout
|
02/17/22 |
5,000m |
24:51.7 |
2:29.1 |
SkiErg |
|
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|
02/14/22 |
5,000m |
23:57.8 |
2:23.7 |
SkiErg |
|
View workout
|
02/09/22 |
5,000m |
23:58.1 |
2:23.8 |
SkiErg |
|
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|
02/05/22 |
10,000m |
49:45.4 |
2:29.2 |
SkiErg |
|
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|
02/03/22 |
5,000m |
23:57.8 |
2:23.7 |
SkiErg |
|
View workout
|
02/01/22 |
5,000m |
23:58.7 |
2:23.8 |
SkiErg |
|
View workout
|
01/29/22 |
10,000m |
49:55.1 |
2:29.7 |
SkiErg |
|
View workout
|
01/25/22 |
5,000m |
24:45.9 |
2:28.5 |
SkiErg |
|
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|
01/20/22 |
5,000m |
23:56.7 |
2:23.6 |
SkiErg |
|
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|
01/15/22 |
10,000m |
49:54.1 |
2:29.7 |
SkiErg |
|
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|
01/12/22 |
5,000m |
25:22.5 |
2:32.2 |
SkiErg |
|
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|
01/09/22 |
5,004m |
24:55.1 |
2:29.3 |
SkiErg |
|
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|
01/05/22 |
5,004m |
24:05.7 |
2:24.4 |
SkiErg |
|
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|
12/22/21 |
5,000m |
23:57.8 |
2:23.7 |
SkiErg |
|
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|
12/18/21 |
10,000m |
49:55.2 |
2:29.7 |
SkiErg |
|
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|
12/16/21 |
5,000m |
24:27.1 |
2:26.7 |
SkiErg |
|
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|
12/12/21 |
10,000m |
50:06.0 |
2:30.3 |
SkiErg |
|
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|
12/04/21 |
10,000m |
49:50.2 |
2:29.5 |
SkiErg |
|
View workout
|