Concept2 Logbook | Log for Robert M.L. Snapper

Sign Up

Robert M.L. Snapper

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/19	2000m	8:13.8	2:03.4	SkiErg	New setting, new season, new prices. Done a 2K for the ranking. Target 2:04,0 (which was PB). Managed relatively easy to dive under it. M…	View workout
05/03/19	v500m/0:11r...3	2,000m	1:58.6	MultiErg	Looks like I now mentioned to get it going! Had to reorganise my Gym in order to get the cables connected. But the change is for the bett…	View workout
05/03/19	10000m	19:16.6	1:55.6	BikeErg	Just an unofficial distance but equivalent tp 5K rowing. Should be a distance to my opinion.	View workout
05/02/19	200m	0:18.4	1:32.0	BikeErg	And the shortest distance to set a time.	View workout
05/02/19	500m	0:48.5	1:37.0	BikeErg	And a time for the 500m. for the ranking to built on.	View workout
05/02/19	4000m	7:30.0	1:52.5	BikeErg	Hmm target 7:30 and 7:30 it was, although on Monitor 7:29,9	View workout
05/02/19	3:59.0	1,000m	1:59.5	SkiErg	fat PB on the 1K Ski Erg was 4::04,8 . Nearly 6 sec off.	View workout
05/02/19	3:59.0	1,000m	1:59.5	SkiErg	fat PB on the 1K on Ski Erg. was 2:04,8 !	View workout
05/01/19	v500m/0:21r...2	1,966m	2:30.5	MultiErg		View workout
05/01/19	500m	1:53.1	1:53.1	RowErg	To finish the day of with a 500m on the Rower. Minimum target 1:56,0	View workout
05/01/19	100m	0:21.0	1:45.0	SkiErg	And finishing of the first day of SkiErg with a PB on the 100m. Short stuff not my thing but on the SkiErg I do not mind. Increased the d…	View workout
05/01/19	1:00	264m	1:53.6	SkiErg	And some rest and the 1´for the rankings	View workout
05/01/19	4:00	950m	2:06.3	SkiErg	Just trying to set a few times / distances for the 2020 ranking. 4´was OKish	View workout
05/01/19	30:00	15,236m	1:58.1	BikeErg	Hot in the Gym. with 22,9ºC which means HR shoots up with longer distances. Just wanting to set a distance for the new 2020 ranking.…	View workout
05/01/19	v500m/1:08r...2	1,767m	1:58.2	MultiErg	Trying out the software on Ergathlon. Not 100% working yet.	View workout
05/01/19	v500m/r...1	500m	2:04.0	MultiErg	Only last night discovered the new Ergathon option on C2 machines. That is very exciting. F	View workout
05/01/19	2:03.6	500m	2:03.6	SkiErg	2nd attempt of Ergathlon Supersprint	View workout
05/01/19	1:52.8	1,000m	1:52.8	BikeErg	last session of 2nd. attemp on Ergothon	View workout
05/01/19	2:02.5	500m	2:02.5	RowErg	Second attempt on Ergathon	View workout
04/30/19	30000m	59:24.3	1:58.8	BikeErg	Well it looks like already the last session of the 2018/2019 year. Average training. Main business was the Bike. hardly any rowing and a…	View workout
04/28/19	30:00	6,962m	2:09.2	SkiErg	Just a 30´on the SkIErg. Not afraid for the pain anymore. had hoped for 7000m. but that was a small bridge to far.	View workout
04/27/19	1:00:00	29,501m	2:02.0	BikeErg	Another day of yesterday. Not quite sure what to do. So another hour with 10min. splits. Not very good.	View workout
04/25/19	1:00:00	30,509m	1:57.9	BikeErg	Yesterday to tired to work out. Today a public holiday. Opted for another hour now with target 30 splits around 1:58,0. Kind of O…	View workout
04/23/19	30:00	15,669m	1:54.8	BikeErg	I should not cycle so much and do more other stuff but this is for me by far the easiest work-out. Now planned a 30´and wanting to…	View workout
04/22/19	1:00:00	29,788m	2:00.8	BikeErg	Another hour. Different approach. Target to get HR to 152 after 15' and from there on keeping it at that HR. It shows the lack of 10…	View workout

«
1
2
...
81
82
83
84
85
86
87
...
326
327
»