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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Adam Heller

Log

Date Distance Time Pace Comments Action
02/06/24 4,000m 17:01.8 2:07.7

6x 500r1
app.erg.zone

 View workout
01/30/24 8,623m 45:00.0 2:36.5

45 min
app.erg.zone

 View workout
01/25/24 7,452m 45:00.0 3:01.1 View workout
01/23/24 8,101m 45:00.0 2:46.6 View workout
01/18/24 8,962m 45:00.0 2:30.6

45 min
app.erg.zone

 View workout
01/16/24 8,900m 45:00.0 2:31.6

45 min
app.erg.zone

 View workout
01/11/24 7,897m 40:00.0 2:31.9

40 min
app.erg.zone

 View workout
01/09/24 8,084m 40:00.0 2:28.4

40 min
app.erg.zone

 View workout
01/04/24 6,092m 30:00.0 2:27.7

30 min
app.erg.zone

 View workout
12/28/23 5,968m 30:00.0 2:30.8

30 min
app.erg.zone

 View workout
12/21/23 7,904m 40:00.0 2:31.8

40 min
app.erg.zone

 View workout
12/19/23 6,055m 30:00.0 2:28.6

30 min
app.erg.zone

 View workout
12/14/23 6,170m 30:00.0 2:25.8

30 min
app.erg.zone

 View workout
12/07/23 6,048m 30:00.0 2:28.8

30 min
app.erg.zone

 View workout
12/05/23 6,220m 30:00.0 2:24.6

30 min
app.erg.zone

 View workout
11/30/23 6,239m 30:00.0 2:24.2

30 min
app.erg.zone

 View workout
11/21/23 6,069m 30:00.0 2:28.2

30 min
app.erg.zone

 View workout
11/14/23 6,103m 30:00.0 2:27.4

30 min
app.erg.zone

 View workout
11/07/23 6,059m 30:00.0 2:28.5

30 min
app.erg.zone

 View workout
10/31/23 8,170m 40:00.0 2:26.8

40 min
app.erg.zone

 View workout