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James Ayris

Log

Date Workout Score Ave Comments Action
10/12/26 20x250m/0:30r 18:05.5 1:48.5 View workout
10/08/26 10x250m/0:30r 9:05.1 1:49.0 View workout
10/08/26 2511m 9:31.3 1:53.7 View workout
10/06/26 20x250m/0:30r 17:53.4 1:47.3 View workout
09/28/26 20x250m/0:30r 18:45.5 1:52.5 View workout
09/27/26 20x250m/0:30r 17:27.6 1:44.7 View workout
09/25/26 20x250m/0:30r 17:57.4 1:47.7 View workout
09/24/26 20x250m/0:30r 18:01.0 1:48.1 View workout
09/23/26 20x250m/0:30r 17:34.5 1:45.4 View workout
09/22/26 20x250m/0:30r 17:45.8 1:46.5 View workout
09/21/26 20x250m/0:30r 17:45.3 1:46.5 View workout
09/17/26 1000m 3:42.1 1:51.0 View workout
09/17/26 16x250m/0:30r 14:23.9 1:47.9 View workout
09/14/26 20x250m/0:30r 18:13.9 1:49.3 View workout
09/11/26 20x250m/0:30r 18:18.8 1:49.8 View workout
09/09/26 20x250m/0:30r 18:16.4 1:49.6 View workout
09/08/26 20x250m/0:30r 18:06.0 1:48.6 View workout
09/07/26 20x250m/0:30r 18:28.3 1:50.8 View workout
09/05/26 15x250m/0:30r 13:49.7 1:50.6 View workout
09/03/26 1x500m/0:45r 1:53.3 1:53.3 View workout
09/03/26 v0:45/0:45r...3 650m 1:43.8 View workout
09/03/26 10x200m/0:20r 7:16.2 1:49.0 View workout
09/02/26 3x166m/0:30r 1:42.4 1:42.8 View workout
09/02/26 1000m 3:47.9 1:53.9 View workout
09/02/26 7x500m/0:45r 13:13.6 1:53.3 View workout