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Last 30 Days Activity

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12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

James Ayris

Log

Date Workout Score Ave Comments Action
07/14/26 6x500m/0:40r 11:15.1 1:52.5 View workout
07/07/26 6x500m/0:35r 11:21.9 1:53.6 View workout
07/06/26 10x500m/0:35r 18:52.4 1:53.2 View workout
06/29/26 3x500m/0:40r 5:39.3 1:53.1 View workout
06/22/26 5x500m/0:30r 9:25.0 1:53.0 View workout
06/16/26 7x500m/0:40r 13:10.7 1:52.9 View workout
06/09/26 1000m 3:47.3 1:53.6 View workout
06/09/26 6x500m/0:30r 11:20.2 1:53.3 View workout
06/02/26 1000m 3:41.8 1:50.9 View workout
06/02/26 6x500m/0:30r 11:21.2 1:53.5 View workout
05/19/26 5x500m/0:30r 9:27.2 1:53.4 View workout
05/16/26 5x500m/0:30r 9:25.1 1:53.0 View workout
05/11/26 5x500m/0:30r 9:28.6 1:53.7 View workout
05/01/26 6x500m/0:30r 11:21.2 1:53.5 View workout
04/20/26 5x500m/0:40r 9:27.5 1:53.5 View workout
04/13/26 4x500m/0:45r 7:34.8 1:53.7 View workout
03/24/26 5x500m/0:40r 9:23.7 1:52.7 View workout
03/09/26 6x500m/0:45r 11:22.0 1:53.6 View workout
03/02/26 4x500m/0:30r 7:35.5 1:53.8 View workout
02/02/26 4x500m/0:45r 7:21.1 1:50.2 View workout
02/01/26 10x500m/0:45r 18:27.8 1:50.7 View workout
01/29/26 10x500m/0:45r 18:40.0 1:52.0 View workout
01/27/26 10x500m/0:45r 18:41.7 1:52.1 View workout
01/26/26 10x500m/0:45r 18:43.8 1:52.3 View workout
01/25/26 10x500m/0:45r 18:47.2 1:52.7 View workout