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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Ayris

Log

Date Distance Time Pace Comments Action
11/14/24 3,500m 12:53.5 1:50.5 View workout
11/12/24 5,000m 18:28.0 1:50.8 View workout
11/11/24 5,000m 18:43.1 1:52.3 View workout
11/06/24 5,000m 18:43.2 1:52.3 View workout
11/05/24 3,000m 11:19.9 1:53.3 View workout
10/22/24 5,000m 18:48.7 1:52.8 View workout
10/15/24 4,000m 15:02.2 1:52.7 View workout
10/14/24 5,000m 18:50.8 1:53.0 View workout
10/02/24 5,500m 20:42.0 1:52.9 View workout
10/01/24 5,000m 18:53.1 1:53.3 View workout
08/26/24 5,000m 18:40.2 1:52.0 View workout
08/25/24 3,500m 12:49.1 1:49.8 View workout
08/16/24 5,000m 18:21.2 1:50.1 View workout
08/13/24 5,000m 18:40.1 1:52.0 View workout
08/12/24 5,000m 18:43.9 1:52.3 View workout
08/11/24 5,000m 18:42.8 1:52.2 View workout
08/09/24 5,000m 18:36.4 1:51.6 View workout
08/08/24 1,500m 5:40.4 1:53.4 View workout
08/06/24 5,000m 18:45.0 1:52.5 View workout
08/05/24 5,000m 18:37.3 1:51.7 View workout