Paul Schaaf
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/11/22 |
6,156m |
26:57.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
| 08/09/22 |
10,028m |
45:52.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|
| 08/08/22 |
8,702m |
40:58.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
| 08/02/22 |
10,166m |
46:14.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
| 08/01/22 |
12,803m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 07/30/22 |
7,029m |
31:16.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
| 07/29/22 |
12,082m |
1:00:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
| 07/25/22 |
8,386m |
38:28.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 07/22/22 |
10,030m |
45:59.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
| 07/21/22 |
12,852m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
| 07/20/22 |
12,926m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 07/19/22 |
12,546m |
1:00:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
| 07/18/22 |
12,662m |
1:00:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
| 07/16/22 |
12,759m |
1:00:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
| 07/15/22 |
12,807m |
1:00:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 07/14/22 |
6,024m |
25:31.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
| 07/13/22 |
7m |
0:10.6 |
12:37.1 |
RowErg |
Hwt |
View workout
|
| 07/13/22 |
5,019m |
20:47.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
| 07/12/22 |
6,030m |
27:11.7 |
2:15.2 |
RowErg |
Hwt |
View workout
|
| 07/11/22 |
5,027m |
21:33.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
