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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Schaaf

Log

Date Distance Time Pace Comments Action
05/23/22 12,264m 1:00:00.0 2:26.7

60 mins
erg.zone

 View workout
05/23/22 12,647m 1:00:00.0 2:22.3

60 mins
erg.zone

 View workout
05/21/22 16,180m 1:15:00.0 2:19.0 View workout
05/20/22 17,000m 1:18:45.1 2:18.9 View workout
05/19/22 13,474m 1:10:00.0 2:35.8 View workout
05/19/22 12,188m 1:00:00.0 2:27.6 View workout
05/18/22 10,968m 1:00:00.0 2:44.1 View workout
05/18/22 11,932m 1:00:00.0 2:30.8 View workout
05/17/22 13,018m 1:00:00.0 2:18.2 View workout
05/16/22 10,000m 44:04.1 2:12.2 View workout
05/15/22 10,018m 46:41.4 2:19.8 View workout
05/14/22 21,097m 1:40:05.6 2:22.3 View workout
05/11/22 11,751m 54:49.8 2:19.9 View workout
04/30/22 11,297m 1:00:00.0 2:39.3 View workout
04/30/22 11,911m 1:00:00.0 2:31.1 View workout
04/29/22 10,901m 49:14.0 2:15.4 View workout
04/28/22 15,000m 1:10:26.9 2:20.8 View workout
04/27/22 13,744m 1:03:38.1 2:18.9 View workout
04/26/22 15,000m 1:12:42.7 2:25.4 View workout
04/21/22 15,000m 1:14:19.5 2:28.6 View workout