Paul Schaaf
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 07/07/22 |
6,029m |
26:32.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
| 07/05/22 |
5,022m |
21:26.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
| 07/01/22 |
6,523m |
30:08.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
| 06/20/22 |
11,217m |
52:03.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
| 06/14/22 |
12,631m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
| 06/10/22 |
10,671m |
49:26.6 |
2:19.0 |
RowErg |
Hwt |
View workout
|
| 06/09/22 |
13,137m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
| 06/08/22 |
12,649m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 06/07/22 |
12,500m |
1:00:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
| 06/06/22 |
7,268m |
30:08.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
| 06/05/22 |
13,063m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
| 06/02/22 |
12,649m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
| 06/01/22 |
12,588m |
1:00:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
| 05/30/22 |
12,614m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
| 05/29/22 |
13,291m |
1:00:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
| 05/28/22 |
12,294m |
1:00:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
| 05/27/22 |
12,888m |
1:00:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 05/25/22 |
13,550m |
1:05:02.1 |
2:23.9 |
RowErg |
Hwt |
View workout
|
| 05/24/22 |
12,720m |
1:00:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
| 05/24/22 |
12,859m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
