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Paul Schaaf

Log

Date Distance Time Pace Comments Action
04/20/22 15,000m 1:13:30.4 2:27.0 View workout
04/19/22 15,000m 1:12:11.0 2:24.3 View workout
04/18/22 12,864m 1:00:00.0 2:19.9 View workout
04/17/22 12,621m 1:00:00.0 2:22.6 View workout
04/15/22 10,000m 46:00.4 2:18.0 View workout
04/13/22 10,000m 45:16.1 2:15.8 View workout
04/12/22 10,000m 45:23.4 2:16.1 View workout
04/11/22 10,000m 45:50.3 2:17.5 View workout
04/10/22 10,000m 47:22.5 2:22.1 View workout
04/09/22 6,610m 30:07.9 2:16.7 View workout
04/07/22 6,338m 30:10.0 2:22.7 View workout
04/06/22 3,025m 13:41.5 2:15.7 View workout
04/05/22 3,325m 15:12.8 2:17.2 View workout
04/04/22 3,018m 14:03.4 2:19.7 View workout
03/09/22 5,028m 23:03.3 2:17.5

HRZ3

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02/18/22 6,027m 28:34.5 2:22.2

HRZ3

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02/17/22 10,190m 47:18.5 2:19.2

HRZ3

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02/14/22 6,554m 30:00.0 2:17.3

HRZ3

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02/13/22 6,000m 26:45.2 2:13.7

HRZ3

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02/12/22 5,020m 23:42.4 2:21.6

HRZ3

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