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Sep 13 Strength and Fitness: The 401K for Your Body
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Ross Mattinson

Log

Date Distance Time Pace Comments Action
09/14/24 3,704m 15:00.0 2:01.4 View workout
09/06/24 3,750m 15:54.4 2:07.2 View workout
09/05/24 3,496m 15:00.0 2:08.7 View workout
09/04/24 4,000m 19:15.8 2:24.4 View workout
09/03/24 3,438m 15:00.0 2:10.8 View workout
09/02/24 5,608m 25:00.0 2:13.7 View workout
08/29/24 3,511m 15:59.4 2:16.6 View workout
08/28/24 4,793m 21:00.0 2:11.4 View workout
08/27/24 2,853m 12:00.0 2:06.1 View workout
08/04/24 4,566m 20:00.0 2:11.4 View workout
07/01/24 3,693m 15:00.0 2:01.8 View workout
06/27/24 4,000m 17:19.7 2:09.9 View workout
06/11/24 2,865m 12:00.0 2:05.6 View workout
06/04/24 5,665m 24:00.0 2:07.0 View workout
05/30/24 3,500m 14:14.9 2:02.1 View workout
05/23/24 3,750m 16:05.5 2:08.7 View workout
05/16/24 3,446m 15:15.4 2:12.8 View workout
05/14/24 4,132m 18:00.0 2:10.6 View workout
05/11/24 6,000m 25:28.0 2:07.3 View workout
05/10/24 4,270m 19:00.0 2:13.4 View workout