Wael El-Dali

Log

Date Workout Score Ave Comments Action
09/06/26 11:59 3,016m 1:59.3 View workout
09/05/26 2x20:00/2:00r 8,403m 2:22.8 View workout
09/05/26 2x1000m/3:00r 7:25.2 1:51.3 View workout
09/02/26 v2:00/r...6 3,182m 1:53.1 View workout
08/31/26 v5:00/r...10 10,565m 2:21.9 View workout
08/30/26 v0:30/4:00r...10 1,386m 1:48.2 View workout
08/30/26 0:20 90m 1:51.1 View workout
08/29/26 2x20:00/2:00r 8,493m 2:21.2 View workout
08/28/26 v5:00/r...6 6,991m 2:08.7 View workout
08/26/26 2x20:00/2:00r 8,503m 2:21.1 View workout
08/17/26 30:00 7,206m 2:04.8 View workout
08/15/26 1:00 310m 1:36.7 View workout
08/13/26 v500m/r...10 5,000m 1:56.4 View workout
08/12/26 30:00 6,833m 2:11.7 View workout
08/11/26 40:00 8,647m 2:18.7 View workout
08/06/26 40:00 8,659m 2:18.5 View workout
08/05/26 v0:20/0:20r...15 4,212m 2:15.3 View workout
07/31/26 v0:20/0:20r...29 6,159m 2:18.0 View workout
07/29/26 40:00 8,635m 2:18.9 View workout
07/28/26 v4:00/r...10 9,205m 2:10.3 View workout
07/23/26 v0:20/0:20r...36 3,433m 1:44.8 View workout
07/13/26 40:00 8,542m 2:20.4 View workout
07/09/26 40:00 8,455m 2:21.9 View workout
07/02/26 2x20:00/2:00r 9,260m 2:09.5 View workout
06/30/26 40:00 8,486m 2:21.4 View workout