Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/26 | 3x2000m/3:00r | 24:31.7 | 2:02.6 | RowErg | View workout | |
| 02/08/26 | 4:10 | 716m | 2:55.0 | RowErg | View workout | |
| 02/06/26 | 3x20:00/2:30r | 12,521m | 2:23.7 | RowErg | View workout | |
| 02/06/26 | 5:26 | 885m | 3:04.4 | RowErg | View workout | |
| 02/03/26 | 10x600m/2:00r | 23:27.2 | 1:57.2 | RowErg | View workout | |
| 02/03/26 | 9:40 | 1,863m | 2:35.7 | RowErg | View workout | |
| 02/02/26 | 2x20:00/2:30r | 8,290m | 2:24.7 | RowErg | View workout | |
| 02/01/26 | 3000m | 12:15.4 | 2:02.5 | RowErg | View workout | |
| 02/01/26 | 3000m | 12:18.9 | 2:03.1 | RowErg | View workout | |
| 02/01/26 | 3000m | 12:25.6 | 2:04.2 | RowErg | View workout | |
| 02/01/26 | 15:38 | 3,077m | 2:32.4 | RowErg | View workout | |
| 02/01/26 | 13:40 | 2,778m | 2:27.6 | RowErg | View workout | |
| 01/31/26 | v3:00/1:00r...5 | 3,160m | 2:03.4 | RowErg | View workout | |
| 01/31/26 | 14:31 | 2,916m | 2:29.4 | RowErg | View workout | |
| 01/27/26 | v1500m/3:00r...1 | 1,500m | 2:01.5 | RowErg | View workout | |
| 01/27/26 | v1500m/3:00r...3 | 4,500m | 2:01.7 | RowErg | View workout | |
| 01/26/26 | 2x20:00/2:30r | 8,343m | 2:23.8 | RowErg | View workout | |
| 01/24/26 | 5000m | 20:27.2 | 2:02.7 | RowErg | View workout | |
| 01/23/26 | v15:00/2:00r...4 | 4,579m | 2:17.8 | RowErg | View workout | |
| 01/22/26 | 3x20:00/2:30r | 12,463m | 2:24.4 | RowErg | View workout | |
| 01/20/26 | 3x2000m/3:00r | 24:36.7 | 2:03.0 | RowErg | View workout | |
| 01/17/26 | 3x20:00/2:30r | 12,590m | 2:22.9 | RowErg | View workout | |
| 01/13/26 | v1000m/1:30r...6 | 6,000m | 2:03.8 | RowErg | View workout | |
| 01/09/26 | 3x20:00/2:30r | 12,592m | 2:22.9 | RowErg | View workout | |
| 01/08/26 | 30:00 | 6,721m | 2:13.9 | RowErg | View workout |