Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/26 | 11:59 | 3,016m | 1:59.3 | RowErg | View workout | |
| 09/05/26 | 2x20:00/2:00r | 8,403m | 2:22.8 | RowErg | View workout | |
| 09/05/26 | 2x1000m/3:00r | 7:25.2 | 1:51.3 | RowErg | View workout | |
| 09/02/26 | v2:00/r...6 | 3,182m | 1:53.1 | RowErg | View workout | |
| 08/31/26 | v5:00/r...10 | 10,565m | 2:21.9 | RowErg | View workout | |
| 08/30/26 | v0:30/4:00r...10 | 1,386m | 1:48.2 | RowErg | View workout | |
| 08/30/26 | 0:20 | 90m | 1:51.1 | RowErg | View workout | |
| 08/29/26 | 2x20:00/2:00r | 8,493m | 2:21.2 | RowErg | View workout | |
| 08/28/26 | v5:00/r...6 | 6,991m | 2:08.7 | RowErg | View workout | |
| 08/26/26 | 2x20:00/2:00r | 8,503m | 2:21.1 | RowErg | View workout | |
| 08/17/26 | 30:00 | 7,206m | 2:04.8 | RowErg | View workout | |
| 08/15/26 | 1:00 | 310m | 1:36.7 | RowErg | View workout | |
| 08/13/26 | v500m/r...10 | 5,000m | 1:56.4 | RowErg | View workout | |
| 08/12/26 | 30:00 | 6,833m | 2:11.7 | RowErg | View workout | |
| 08/11/26 | 40:00 | 8,647m | 2:18.7 | RowErg | View workout | |
| 08/06/26 | 40:00 | 8,659m | 2:18.5 | RowErg | View workout | |
| 08/05/26 | v0:20/0:20r...15 | 4,212m | 2:15.3 | RowErg | View workout | |
| 07/31/26 | v0:20/0:20r...29 | 6,159m | 2:18.0 | RowErg | View workout | |
| 07/29/26 | 40:00 | 8,635m | 2:18.9 | RowErg | View workout | |
| 07/28/26 | v4:00/r...10 | 9,205m | 2:10.3 | RowErg | View workout | |
| 07/23/26 | v0:20/0:20r...36 | 3,433m | 1:44.8 | RowErg | View workout | |
| 07/13/26 | 40:00 | 8,542m | 2:20.4 | RowErg | View workout | |
| 07/09/26 | 40:00 | 8,455m | 2:21.9 | RowErg | View workout | |
| 07/02/26 | 2x20:00/2:00r | 9,260m | 2:09.5 | RowErg | View workout | |
| 06/30/26 | 40:00 | 8,486m | 2:21.4 | RowErg | View workout |