Wael El-Dali

Log

Date Workout Score Ave Comments Action
02/08/26 3x2000m/3:00r 24:31.7 2:02.6 View workout
02/08/26 4:10 716m 2:55.0 View workout
02/06/26 3x20:00/2:30r 12,521m 2:23.7 View workout
02/06/26 5:26 885m 3:04.4 View workout
02/03/26 10x600m/2:00r 23:27.2 1:57.2 View workout
02/03/26 9:40 1,863m 2:35.7 View workout
02/02/26 2x20:00/2:30r 8,290m 2:24.7 View workout
02/01/26 3000m 12:15.4 2:02.5 View workout
02/01/26 3000m 12:18.9 2:03.1 View workout
02/01/26 3000m 12:25.6 2:04.2 View workout
02/01/26 15:38 3,077m 2:32.4 View workout
02/01/26 13:40 2,778m 2:27.6 View workout
01/31/26 v3:00/1:00r...5 3,160m 2:03.4 View workout
01/31/26 14:31 2,916m 2:29.4 View workout
01/27/26 v1500m/3:00r...1 1,500m 2:01.5 View workout
01/27/26 v1500m/3:00r...3 4,500m 2:01.7 View workout
01/26/26 2x20:00/2:30r 8,343m 2:23.8 View workout
01/24/26 5000m 20:27.2 2:02.7 View workout
01/23/26 v15:00/2:00r...4 4,579m 2:17.8 View workout
01/22/26 3x20:00/2:30r 12,463m 2:24.4 View workout
01/20/26 3x2000m/3:00r 24:36.7 2:03.0 View workout
01/17/26 3x20:00/2:30r 12,590m 2:22.9 View workout
01/13/26 v1000m/1:30r...6 6,000m 2:03.8 View workout
01/09/26 3x20:00/2:30r 12,592m 2:22.9 View workout
01/08/26 30:00 6,721m 2:13.9 View workout