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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Wael El-Dali

Log

Date Workout Score Ave Comments Action
03/05/26 4x1700m/5:00r 27:06.2 1:59.5 View workout
03/05/26 5:19 932m 2:51.4 View workout
03/04/26 3x20:00/2:30r 12,413m 2:25.0 View workout
03/03/26 30:00 6,740m 2:13.5 View workout
03/03/26 3:32 663m 2:40.4 View workout
02/27/26 4x1500m/3:00r 23:58.5 1:59.8 View workout
02/27/26 4:42 858m 2:44.6 View workout
02/26/26 2x20:00/2:30r 8,351m 2:23.6 View workout
02/23/26 3x15:00/2:00r 9,463m 2:22.6 View workout
02/23/26 2:53 535m 2:42.2 View workout
02/22/26 15x1:00/1:00r 3,828m 1:57.5 View workout
02/22/26 5:13 934m 2:47.6 View workout
02/19/26 3x20:00/2:30r 12,511m 2:23.8 View workout
02/19/26 0:15 46m 2:50.6 View workout
02/19/26 3:52 692m 2:48.1 View workout
02/16/26 3x20:00/2:30r 12,604m 2:22.8 View workout
02/16/26 5:02 927m 2:42.8 View workout
02/16/26 1:08 130m 4:22.3 View workout
02/15/26 4x2000m/3:00r 32:47.2 2:02.9 View workout
02/15/26 5:20 922m 2:53.5 View workout
02/13/26 3x20:00/2:30r 12,605m 2:22.8 View workout
02/13/26 4:55 886m 2:46.8 View workout
02/08/26 3x2000m/3:00r 24:31.7 2:02.6 View workout
02/08/26 4:10 716m 2:55.0 View workout
02/06/26 3x20:00/2:30r 12,521m 2:23.7 View workout