Wael El-Dali
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/26 | 2x20:00/3:00r | 9,312m | 2:08.8 | RowErg | View workout | |
| 05/05/26 | 14:30 | 3,016m | 2:24.2 | RowErg | View workout | |
| 05/04/26 | 40:00 | 8,534m | 2:20.6 | RowErg | View workout | |
| 05/04/26 | 7:18 | 1,523m | 2:23.7 | RowErg | View workout | |
| 04/30/26 | 7:23 | 1,506m | 2:27.3 | RowErg | View workout | |
| 04/24/26 | v2:00/r...12 | 4,736m | 2:06.6 | RowErg | View workout | |
| 04/21/26 | 2x5000m/2:00r | 47:21.5 | 2:22.0 | RowErg | View workout | |
| 04/21/26 | 5:25 | 977m | 2:46.4 | RowErg | View workout | |
| 04/20/26 | 2000m | 7:31.9 | 1:52.9 | RowErg | View workout | |
| 04/20/26 | 1:45 | 360m | 2:25.9 | RowErg | View workout | |
| 04/20/26 | 15:00 | 3,177m | 2:21.6 | RowErg | View workout | |
| 04/17/26 | 3:04 | 531m | 2:53.8 | RowErg | View workout | |
| 04/15/26 | 8x500m/2:00r | 14:44.0 | 1:50.5 | RowErg | View workout | |
| 04/15/26 | 20:00 | 4,172m | 2:23.8 | RowErg | View workout | |
| 04/14/26 | 3x20:00/2:00r | 12,655m | 2:22.2 | RowErg | View workout | |
| 04/14/26 | 3:10 | 538m | 2:57.1 | RowErg | View workout | |
| 04/10/26 | 5000m | 19:49.2 | 1:58.9 | RowErg | View workout | |
| 04/10/26 | 3:50 | 869m | 2:12.5 | RowErg | View workout | |
| 04/10/26 | 4:21 | 842m | 2:35.1 | RowErg | View workout | |
| 04/02/26 | 3x2000m/3:00r | 23:49.1 | 1:59.0 | RowErg | View workout | |
| 03/31/26 | 3x20:00/2:00r | 13,032m | 2:18.1 | RowErg | View workout | |
| 03/30/26 | 30:00 | 6,902m | 2:10.3 | RowErg | View workout | |
| 03/27/26 | 3x20:00/2:00r | 12,721m | 2:21.4 | RowErg | View workout | |
| 03/26/26 | 10x600m/1:00r | 23:16.3 | 1:56.3 | RowErg | View workout | |
| 03/25/26 | 3x20:00/2:00r | 12,646m | 2:22.3 | RowErg | View workout |