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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Wael El-Dali

Log

Date Workout Score Ave Comments Action
12/25/25 4x1700m/3:00r 28:16.6 2:04.7 View workout
12/25/25 6:37 1,084m 3:03.4 View workout
12/24/25 3x20:00/2:30r 12,660m 2:22.1 View workout
12/23/25 v2000m/3:00r...3 6,000m 2:04.6 View workout
12/20/25 3x20:00/2:30r 12,141m 2:28.2 View workout
12/19/25 4x1550m/3:00r 25:38.9 2:04.1 View workout
12/18/25 1x20:00/2:30r 4,060m 2:27.7 View workout
12/13/25 8:00 1,846m 2:10.0 View workout
12/13/25 10:04 2,083m 2:25.1 View workout
12/12/25 3x20:00/2:30r 12,144m 2:28.2 View workout
12/11/25 2x20:00/2:30r 8,174m 2:26.8 View workout
12/09/25 4x1850m/5:00r 31:14.8 2:06.6 View workout
12/07/25 3x20:00/2:30r 12,234m 2:27.1 View workout
12/04/25 4x1750m/5:00r 29:36.2 2:06.8 View workout
12/03/25 3x15:00/2:30r 9,258m 2:25.8 View workout
11/25/25 5000m 21:08.4 2:06.8 View workout
11/20/25 6x1000m/1:30r 25:30.9 2:07.5 View workout
11/18/25 3x20:00/2:30r 12,052m 2:29.3 View workout
11/14/25 v1000m/1:30r...5 5,000m 2:08.2 View workout
11/13/25 3x20:00/2:30r 12,004m 2:29.9 View workout
11/04/25 v1000m/1:30r...4 4,000m 2:05.9 View workout
10/30/25 3x20:00/2:30r 12,014m 2:29.8 View workout
10/28/25 2x20:00/2:30r 8,024m 2:29.5 View workout
10/11/25 3x20:00/2:30r 12,163m 2:27.9 View workout
07/09/25 3x4:00/3:00r 2,969m 2:01.2 View workout