Lucas Forster
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
24:29.6 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,000m |
23:52.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
5,257m |
24:34.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/23/24 |
3,755m |
17:44.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/16/24 |
3,733m |
17:42.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,000m |
22:27.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,000m |
22:31.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/09/24 |
4,095m |
19:13.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
5,000m |
23:19.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
21:36.8 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,000m |
22:21.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
22:17.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/11/24 |
5,000m |
21:39.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,000m |
21:19.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
21:59.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
5,000m |
22:02.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|