Damian Kijek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
22,362m |
1:30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
22,330m |
1:30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
8,321m |
30:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
4,467m |
18:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
18,000m |
1:12:32.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
22,252m |
1:30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
18,000m |
1:11:06.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/16/23 |
18,000m |
1:09:03.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
5,471m |
22:31.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,018m |
29:09.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/14/23 |
22,485m |
1:30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
22,482m |
1:30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/10/23 |
16,000m |
1:03:47.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/09/23 |
18,000m |
1:11:27.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
15,000m |
1:00:18.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
09/07/23 |
12,000m |
48:03.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
9,072m |
36:05.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/05/23 |
18,000m |
1:11:31.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/02/23 |
20,000m |
1:20:11.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/01/23 |
18,000m |
1:11:46.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|