Damian Kijek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
18,000m |
1:12:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
39:39.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
20,004m |
1:20:38.1 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
18,000m |
1:12:15.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/02/23 |
18,000m |
1:10:11.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/01/23 |
23,307m |
1:30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
16,000m |
1:02:56.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/29/23 |
18,000m |
1:10:12.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/28/23 |
18,000m |
1:09:44.7 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/26/23 |
18,000m |
1:09:56.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/24/23 |
8,179m |
33:30.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/23/23 |
12,000m |
47:41.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/22/23 |
22,263m |
1:30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
22,328m |
1:30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/18/23 |
18,000m |
1:12:25.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/16/23 |
16,000m |
1:04:07.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/14/23 |
18,000m |
1:10:30.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/13/23 |
12,000m |
46:57.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
8,041m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,000m |
16:03.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|