Damian Kijek
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
22,754m |
1:30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
16,000m |
1:03:50.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
333m |
1:22.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
620m |
2:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/14/23 |
273m |
1:21.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,911m |
6:00.0 |
1:34.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
20:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/14/23 |
1,151m |
5:31.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
284m |
1:05.5 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
8,042m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
4,000m |
16:03.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/11/23 |
20,000m |
1:19:43.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
7,390m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
4,000m |
12:53.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
11/10/23 |
4,000m |
15:57.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,017m |
3:00.0 |
1:28.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,059m |
20:06.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/08/23 |
18,000m |
1:10:29.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/07/23 |
8,000m |
28:26.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
4,000m |
15:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|