Liam Fox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/02/22 |
v/4:25r...4 |
7,109m |
2:06.6 |
RowErg |
View workout
|
04/02/22 |
v/4:25r...3 |
8,765m |
2:16.8 |
RowErg |
View workout
|
03/31/22 |
v/4:24r...5 |
9,293m |
2:09.0 |
RowErg |
View workout
|
03/29/22 |
v/14:09r...2 |
2,435m |
2:03.0 |
RowErg |
View workout
|
03/28/22 |
v/4:24r...10 |
9,675m |
2:19.4 |
RowErg |
View workout
|
03/27/22 |
v/4:25r...5 |
8,923m |
2:14.4 |
RowErg |
View workout
|
03/18/22 |
v/4:24r...2 |
8,451m |
2:21.9 |
RowErg |
View workout
|
03/16/22 |
v/4:25r...4 |
9,577m |
2:20.9 |
RowErg |
View workout
|
03/15/22 |
v/4:15r...2 |
12,211m |
2:27.4 |
RowErg |
View workout
|
03/14/22 |
v/0:07r...4 |
3,266m |
2:18.6 |
RowErg |
View workout
|
03/11/22 |
10x500m/1:00r |
21:28.2 |
2:08.8 |
RowErg |
View workout
|
03/10/22 |
2:22 |
515m |
2:17.8 |
RowErg |
View workout
|
03/10/22 |
1000m |
4:07.2 |
2:03.6 |
RowErg |
View workout
|
03/10/22 |
21x1:00/0:30r |
4,783m |
2:11.7 |
RowErg |
View workout
|
03/07/22 |
3x10:00/0:30r |
6,606m |
2:16.2 |
RowErg |
View workout
|
03/07/22 |
30:00.0 |
6,434m |
2:19.8 |
RowErg |
View workout
|
03/06/22 |
v1000m/1:26r...5 |
5,000m |
2:13.9 |
RowErg |
View workout
|
03/05/22 |
20x250m/0:30r |
20:56.1 |
2:05.6 |
RowErg |
View workout
|
03/04/22 |
5000m |
23:46.1 |
2:22.6 |
RowErg |
View workout
|
03/03/22 |
30:00 |
6,038m |
2:29.0 |
RowErg |
View workout
|
01/18/21 |
30:11 |
13,019m |
2:19.1 |
BikeErg |
View workout
|
01/13/21 |
5:44 |
1,890m |
3:02.4 |
BikeErg |
View workout
|