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Nigel Laurer

Log

Date Distance Time Pace Comments Action
09/29/24 4,853m 30:00.0 3:05.4 View workout
09/28/24 5,020m 30:00.0 2:59.2 View workout
09/27/24 5,213m 30:00.0 2:52.6 View workout
09/26/24 5,190m 30:00.0 2:53.4 View workout
09/25/24 5,173m 30:00.0 2:53.9 View workout
09/24/24 5,406m 30:12.2 2:47.6 View workout
09/24/24 7,947m 45:20.5 2:51.1 View workout
09/23/24 7,812m 45:52.9 2:56.1 View workout
09/22/24 5,105m 30:00.0 2:56.2 View workout
09/21/24 5,062m 30:00.0 2:57.7 View workout
09/20/24 5,149m 30:00.0 2:54.7 View workout
09/19/24 5,167m 30:00.0 2:54.1 View workout
09/06/24 5,207m 30:00.0 2:52.8 View workout
08/22/24 4,982m 30:00.0 3:00.6 View workout
08/18/24 5,007m 30:08.4 3:00.5 View workout
08/17/24 4,975m 30:13.4 3:02.2 View workout
08/16/24 4,970m 30:23.2 3:03.4 View workout
08/15/24 2,532m 15:00.0 2:57.7 View workout
08/07/24 1,031m 5:28.4 2:39.2 View workout
04/28/24 4,670m 25:00.0 2:40.5 View workout