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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
04/19/24 7,172m 32:40.3 2:16.6 View workout
04/17/24 12,000m 51:23.8 2:08.4 View workout
04/14/24 10,500m 45:14.5 2:09.2 View workout
04/11/24 10,500m 46:55.5 2:14.0 View workout
04/10/24 6,500m 31:17.9 2:24.4 View workout
02/12/24 10,500m 44:19.9 2:06.6 View workout
02/10/24 2,923m 11:38.2 1:59.4 View workout
02/10/24 2,000m 8:39.9 2:09.9 View workout
02/09/24 5,000m 25:13.2 2:31.3 View workout
01/19/24 8,490m 35:55.2 2:06.9 View workout
01/09/24 10,500m 44:54.4 2:08.3 View workout
01/08/24 10,500m 43:14.9 2:03.5 View workout
09/19/23 2,986m 12:00.0 2:00.5 View workout
09/08/23 7,034m 31:10.9 2:12.9

v4000m/3:00r...11

 View workout
09/05/23 10,000m 53:54.9 2:41.7

10000m

 View workout
09/02/23 5,000m 21:28.8 2:08.8

v2000m/3:00r...4

 View workout
09/01/23 13,000m 56:22.3 2:10.0

v4000m/3:00r...11

 View workout
08/31/23 1,000m 4:01.8 2:00.9 View workout
08/31/23 5,000m 23:34.5 2:21.4 View workout
08/30/23 11,000m 48:21.1 2:11.8

v4000m/3:00r...11

 View workout