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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/27/26 v2000m/3:00r...12 10,500m 2:07.8 View workout
04/24/26 v4000m/3:00r...5 10,000m 2:21.7 View workout
04/22/26 v4000m/3:00r...5 10,000m 2:14.2 View workout
04/21/26 v2000m/3:00r...12 10,500m 2:24.9 View workout
04/16/26 v2000m/3:00r...1 2,000m 2:08.4 View workout
04/13/26 v2000m/3:00r...12 10,500m 2:11.0 View workout
12/05/25 v3:00/2:00r...6 4,215m 2:08.1 View workout
12/04/25 5000m 24:04.4 2:24.4 View workout
11/24/25 5000m 22:01.1 2:12.1 View workout
11/23/25 v4000m/3:00r...2 6,000m 2:17.1 View workout
11/05/25 5000m 29:37.2 2:57.7 View workout
09/04/25 v4000m/3:00r...11 13,000m 2:11.8 View workout
08/31/25 v6000m/3:55r...16 12,000m 2:13.2 View workout
08/29/25 v2000m/3:00r...12 10,500m 2:09.1 View workout
08/28/25 v4000m/3:00r...11 13,000m 2:13.3 View workout
08/25/25 1571m 9:27.9 3:00.7 View workout
08/24/25 v4000m/3:00r...4 9,000m 2:11.4 View workout
05/17/25 5000m 23:16.6 2:19.6 View workout
05/15/25 5000m 22:05.9 2:12.5 View workout
05/12/25 2013m 27:48.4 6:54.4 View workout
01/23/25 v2000m/3:00r...4 5,000m 2:10.5 View workout
01/21/25 v4000m/3:00r...11 13,000m 2:08.4 View workout
01/18/25 v2000m/3:00r...12 10,500m 2:07.3 View workout
01/09/25 3015m 13:52.8 2:18.1 View workout
01/01/25 v2000m/3:00r...12 10,500m 2:25.0 View workout