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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
12/04/24 5,000m 21:30.5 2:09.0 View workout
12/02/24 5,000m 23:34.9 2:21.4 View workout
11/28/24 10,500m 45:11.4 2:09.1 View workout
11/22/24 5,000m 22:56.7 2:17.6 View workout
11/11/24 7,999m 39:33.0 2:28.3 View workout
11/06/24 13,000m 55:53.5 2:08.9 View workout
11/04/24 10,000m 47:09.7 2:21.4 View workout
10/29/24 10,000m 43:46.9 2:11.3 View workout
10/27/24 7,500m 33:00.2 2:12.0 View workout
10/13/24 10,000m 43:41.8 2:11.0 View workout
10/12/24 5,000m 28:22.6 2:50.2 View workout
10/02/24 13,000m 55:29.5 2:08.0 View workout
09/30/24 10,000m 44:11.4 2:12.5 View workout
09/28/24 6,000m 25:14.6 2:06.2 View workout
09/13/24 1,109m 4:50.8 2:11.1 View workout
09/10/24 13,000m 1:04:18.1 2:28.3 View workout
09/08/24 13,000m 58:35.6 2:15.2 View workout
09/06/24 5,000m 24:00.3 2:24.0 View workout
08/31/24 3,000m 11:34.2 1:55.7 View workout
08/31/24 5,000m 23:52.0 2:23.2 View workout