Laura Jeffrey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/25 | 5x1000m/2:00r | 21:34.4 | 2:09.4 | RowErg | View workout | |
| 01/26/25 | v10:00/2:00r...4 | 15,114m | 2:18.9 | RowErg | View workout | |
| 01/26/25 | v1000m/2:00r...1 | 1,000m | 2:17.3 | RowErg | View workout | |
| 01/23/25 | 30:00 | 6,274m | 2:23.4 | RowErg | View workout | |
| 01/22/25 | v1000m/r...2 | 6,000m | 2:21.6 | RowErg | View workout | |
| 01/21/25 | v2:00/r...12 | 5,191m | 2:18.7 | RowErg | View workout | |
| 01/19/25 | 1:30:00 | 18,013m | 2:29.8 | RowErg | View workout | |
| 01/18/25 | v10:00/r...12 | 8,672m | 2:18.3 | RowErg | View workout | |
| 01/16/25 | v5:00/r...12 | 6,201m | 2:25.1 | RowErg | View workout | |
| 01/14/25 | v5:00/r...9 | 6,172m | 2:20.9 | RowErg | View workout | |
| 01/13/25 | 40:00 | 8,194m | 2:26.4 | RowErg | View workout | |
| 01/11/25 | 30:00 | 6,129m | 2:26.8 | RowErg | View workout | |
| 01/01/25 | 10000m | 48:14.9 | 2:24.7 | RowErg | View workout | |
| 12/30/24 | 1:10:04 | 15,021m | 2:19.9 | RowErg | View workout | |
| 12/27/24 | 12x5:00/r | 12,610m | 2:22.7 | RowErg | View workout | |
| 12/24/24 | v5:00/r...18 | 12,104m | 2:23.7 | RowErg | View workout | |
| 12/22/24 | 1:00:08 | 12,009m | 2:30.2 | RowErg | View workout | |
| 12/17/24 | 5000m | 24:35.3 | 2:27.5 | RowErg | View workout | |
| 12/07/24 | 26:28 | 5,010m | 2:38.5 | RowErg | View workout | |
| 12/07/24 | 20:20 | 3,872m | 2:37.6 | RowErg | View workout | |
| 12/04/24 | 30:00 | 6,036m | 2:29.1 | RowErg | View workout | |
| 12/03/24 | v4:00/r...6 | 3,699m | 2:25.9 | RowErg | View workout | |
| 12/02/24 | 6x5:00/1:00r | 6,494m | 2:18.5 | RowErg | View workout | |
| 11/30/24 | 1:00:00 | 12,532m | 2:23.6 | RowErg | View workout | |
| 11/29/24 | 30:00 | 6,325m | 2:22.2 | RowErg | View workout |