Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/17 | 12x250m/0:45r | 10:37.6 | 1:46.2 | RowErg | View workout | |
| 10/07/17 | 5:16 | 1,033m | 2:32.9 | RowErg | View workout | |
| 10/05/17 | 12:09 | 2,528m | 2:24.2 | RowErg | View workout | |
| 10/05/17 | 35:11 | 7,018m | 2:30.4 | RowErg | View workout | |
| 10/05/17 | 2000m | 7:43.6 | 1:55.9 | RowErg | View workout | |
| 10/05/17 | 4:03 | 702m | 2:53.0 | RowErg | View workout | |
| 10/05/17 | 2000m | 7:06.9 | 1:46.7 | RowErg | View workout | |
| 10/05/17 | 4:52 | 1,020m | 2:23.1 | RowErg | View workout | |
| 10/03/17 | 35:25 | 7,519m | 2:21.3 | RowErg | View workout | |
| 10/02/17 | 24:28 | 5,019m | 2:26.3 | RowErg | View workout | |
| 10/02/17 | 7x1:00/0:30r | 1,988m | 1:45.6 | RowErg | View workout | |
| 10/02/17 | 5:00 | 1,032m | 2:25.4 | RowErg | View workout | |
| 10/01/17 | 11:04 | 2,012m | 2:45.1 | RowErg | View workout | |
| 10/01/17 | 10000m | 39:54.1 | 1:59.7 | RowErg | View workout | |
| 10/01/17 | 5:01 | 1,050m | 2:23.7 | RowErg | View workout | |
| 09/30/17 | 24:09 | 5,024m | 2:24.2 | RowErg | View workout | |
| 09/30/17 | 6:14 | 1,024m | 3:02.6 | RowErg | View workout | |
| 09/30/17 | 12x1:00/1:00r | 3,463m | 1:43.9 | RowErg | View workout | |
| 09/30/17 | 4:50 | 1,082m | 2:14.4 | RowErg | View workout | |
| 09/28/17 | 12:34 | 2,518m | 2:29.7 | RowErg | View workout | |
| 09/28/17 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 09/28/17 | 4:51 | 1,018m | 2:23.3 | RowErg | View workout | |
| 09/28/17 | 20:00 | 5,202m | 1:55.3 | RowErg | View workout | |
| 09/28/17 | 4:12 | 1,018m | 2:04.1 | RowErg | View workout | |
| 09/28/17 | 2:22 | 424m | 2:48.2 | RowErg | View workout |