Sign Up
1,720,000
Lifetime Meters
1,405,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Benny Scroggin

Log

Date Distance Time Pace Comments Action
07/08/24 2,500m 12:06.4 2:25.2 View workout
07/08/24 2,500m 12:14.1 2:26.8 View workout
07/07/24 5,000m 24:41.6 2:28.1 View workout
07/07/24 2,500m 12:16.3 2:27.2 View workout
07/06/24 2,500m 12:09.8 2:25.9 View workout
07/06/24 2,500m 12:22.7 2:28.5 View workout
07/06/24 2,500m 12:14.1 2:26.8 View workout
07/05/24 2,500m 12:41.8 2:32.3 View workout
07/05/24 2,500m 12:41.9 2:32.3 View workout
07/05/24 2,500m 12:35.9 2:31.1 View workout
07/04/24 2,500m 12:36.6 2:31.3 View workout
07/04/24 2,500m 12:21.5 2:28.3 View workout
07/04/24 2,500m 12:17.0 2:27.4 View workout
07/04/24 2,500m 12:05.9 2:25.1 View workout
07/03/24 3,335m 17:04.9 2:33.6 View workout
07/03/24 2,500m 13:07.3 2:37.4 View workout
07/03/24 1,665m 23:13.1 6:58.3 View workout
07/03/24 2,500m 12:29.5 2:29.9 View workout
07/02/24 2,500m 12:28.0 2:29.6 View workout
07/02/24 2,500m 12:19.2 2:27.8 View workout