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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Damon Lightley

Log

Date Distance Time Pace Comments Action
01/01/25 3,738m 20:00.0 2:40.5 View workout
11/07/24 3,848m 20:04.5 2:36.5 View workout
11/04/24 3,000m 15:12.5 2:32.0 View workout
06/25/24 3,241m 13:00.0 2:00.3 View workout
06/25/24 885m 5:05.8 2:52.7 View workout
05/01/24 5,000m 21:08.2 2:06.8 View workout
05/01/24 931m 5:06.0 2:44.3 View workout
01/31/24 11,153m 1:00:00.0 2:41.3 View workout
01/29/24 11,084m 1:00:00.0 2:42.3 View workout
12/19/23 797m 4:43.4 2:57.7 View workout
12/19/23 1,759m 10:15.7 2:55.0 View workout
10/24/23 518m 2:16.4 2:11.6 View workout
10/24/23 516m 2:17.4 2:13.1 View workout
10/24/23 527m 2:26.5 2:18.9 View workout
09/27/23 3,706m 15:00.0 2:01.4 View workout
08/25/23 5,586m 30:00.0 2:41.1 View workout
06/08/23 6,205m 30:00.0 2:25.0 View workout
04/16/23 5,000m 20:50.6 2:05.0 View workout
04/16/23 1,016m 5:13.4 2:34.2 View workout
03/14/23 8,009m 40:00.0 2:29.8 View workout