Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/07/20 315m 2:39.8 4:13.6 View workout
12/07/20 493m 1:51.6 1:53.1 View workout
12/07/20 176m 1:31.3 4:19.3 View workout
12/07/20 475m 1:46.2 1:51.7 View workout
12/07/20 358m 2:46.7 3:52.8 View workout
12/07/20 474m 1:48.8 1:54.7 View workout
12/07/20 375m 2:52.7 3:50.2 View workout
12/07/20 489m 1:53.6 1:56.1 View workout
12/07/20 378m 2:45.1 3:38.3 View workout
12/07/20 503m 1:58.7 1:57.9 View workout
12/07/20 1,676m 8:23.0 2:30.0 View workout
12/05/20 1,481m 10:44.4 3:37.5 View workout
12/05/20 1,121m 4:44.6 2:06.9 View workout
12/05/20 141m 1:31.2 5:23.4 View workout
12/05/20 2,236m 9:49.7 2:11.8 View workout
12/05/20 204m 1:55.3 4:42.5 View workout
12/05/20 3,434m 15:06.5 2:11.9 View workout
12/05/20 221m 2:01.7 4:35.3 View workout
12/05/20 4,643m 20:25.0 2:11.9 View workout
12/05/20 1,170m 5:34.0 2:22.7 View workout