Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/21 | 6:56 | 1,076m | 3:13.4 | Slides | View workout | |
| 03/01/21 | 1:07 | 120m | 4:42.0 | Slides | View workout | |
| 03/01/21 | 5:39 | 1,010m | 2:47.9 | Slides | View workout | |
| 03/01/21 | 5:02 | 1,019m | 2:28.3 | Slides | View workout | |
| 03/01/21 | 12:07 | 2,098m | 2:53.4 | Slides | View workout | |
| 03/01/21 | 14:26 | 3,014m | 2:23.7 | Slides | View workout | |
| 02/27/21 | 15:17 | 3,107m | 2:27.6 | Slides | View workout | |
| 02/24/21 | 6:53 | 1,033m | 3:20.2 | Slides | View workout | |
| 02/24/21 | 7:53 | 1,517m | 2:35.9 | Slides | View workout | |
| 02/24/21 | 10:07 | 2,049m | 2:28.1 | Slides | View workout | |
| 02/24/21 | 15:02 | 3,016m | 2:29.6 | Slides | View workout | |
| 02/24/21 | 5:01 | 1,020m | 2:27.6 | Slides | View workout | |
| 02/24/21 | 5:05 | 1,081m | 2:21.1 | Slides | View workout | |
| 02/24/21 | 2:34 | 541m | 2:22.6 | Slides | View workout | |
| 02/23/21 | 15:10 | 3,006m | 2:31.3 | Slides | View workout | |
| 02/22/21 | 16:05 | 3,289m | 2:26.8 | Slides | View workout | |
| 02/21/21 | 7:17 | 1,004m | 3:37.6 | Slides | View workout | |
| 02/21/21 | 30:07 | 6,162m | 2:26.6 | Slides | View workout | |
| 02/21/21 | 4:55 | 768m | 3:12.1 | Slides | View workout | |
| 02/21/21 | 2000m | 8:46.3 | 2:11.5 | Slides | View workout | |
| 02/21/21 | 3:06 | 512m | 3:02.1 | Slides | View workout | |
| 02/21/21 | 2000m | 8:33.8 | 2:08.4 | Slides | View workout | |
| 02/21/21 | 5:00 | 1,012m | 2:28.4 | Slides | View workout | |
| 02/19/21 | 10:35 | 2,160m | 2:27.1 | Slides | View workout | |
| 02/18/21 | 18:36 | 3,008m | 3:05.5 | Slides | View workout |