Gary Ahrens
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/21 | 4:16 | 1,012m | 2:06.4 | Slides | View workout | |
| 01/16/21 | 4:23 | 1,015m | 2:09.5 | Slides | View workout | |
| 01/16/21 | 4:19 | 1,012m | 2:08.0 | Slides | View workout | |
| 01/16/21 | 4:38 | 1,013m | 2:17.2 | Slides | View workout | |
| 01/16/21 | 4:14 | 1,012m | 2:05.4 | Slides | View workout | |
| 01/16/21 | 4:29 | 1,016m | 2:12.6 | Slides | View workout | |
| 01/15/21 | 14:03 | 3,090m | 2:16.5 | Slides | View workout | |
| 01/14/21 | 57:09 | 11,221m | 2:32.8 | Slides | View workout | |
| 01/12/21 | 14:52 | 3,184m | 2:20.1 | Slides | View workout | |
| 01/11/21 | 14:05 | 2,382m | 2:57.4 | Slides | View workout | |
| 01/11/21 | 12000m | 54:59.0 | 2:17.4 | Slides | View workout | |
| 01/09/21 | 1:31 | 169m | 4:30.1 | Slides | View workout | |
| 01/09/21 | 15018m | 1:13:57.7 | 2:27.7 | Slides | View workout | |
| 01/05/21 | 16:49 | 3,627m | 2:19.1 | Slides | View workout | |
| 01/04/21 | 15022m | 1:12:39.3 | 2:25.0 | Slides | View workout | |
| 01/03/21 | 7:38 | 1,012m | 3:46.2 | Slides | View workout | |
| 01/03/21 | 7017m | 33:49.6 | 2:24.6 | Slides | View workout | |
| 01/03/21 | 32:42 | 7,012m | 2:19.9 | Slides | View workout | |
| 01/01/21 | 12:33 | 2,761m | 2:16.4 | Slides | View workout | |
| 12/31/20 | 56:53 | 11,319m | 2:30.7 | Slides | View workout | |
| 12/30/20 | 6:30 | 859m | 3:47.4 | Slides | View workout | |
| 12/30/20 | v14:00/2:00r...4 | 9,945m | 2:12.7 | Slides | View workout | |
| 12/30/20 | 1:12 | 189m | 3:12.3 | Slides | View workout | |
| 12/29/20 | 15:40 | 3,410m | 2:17.9 | Slides | View workout | |
| 12/28/20 | 48:03 | 8,659m | 2:46.4 | Slides | View workout |