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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gary Ahrens

Log

Date Distance Time Pace Comments Action
12/05/20 141m 1:31.2 5:23.4 View workout
12/05/20 2,236m 9:49.7 2:11.8 View workout
12/05/20 204m 1:55.3 4:42.5 View workout
12/05/20 3,434m 15:06.5 2:11.9 View workout
12/05/20 221m 2:01.7 4:35.3 View workout
12/05/20 4,643m 20:25.0 2:11.9 View workout
12/05/20 1,170m 5:34.0 2:22.7 View workout
12/04/20 3,309m 15:34.1 2:21.1 View workout
12/03/20 2,076m 13:16.0 3:11.7 View workout
12/03/20 1,771m 7:52.8 2:13.4 View workout
12/03/20 219m 1:59.1 4:31.9 View workout
12/03/20 1,758m 7:51.2 2:14.0 View workout
12/03/20 233m 1:59.5 4:16.4 View workout
12/03/20 1,749m 7:46.0 2:13.2 View workout
12/03/20 279m 2:03.7 3:41.6 View workout
12/03/20 1,779m 7:40.1 2:09.3 View workout
12/03/20 190m 1:38.6 4:19.4 View workout
12/03/20 1,760m 7:26.8 2:06.9 View workout
12/03/20 1,239m 5:47.0 2:20.0 View workout
12/02/20 1,007m 7:36.9 3:46.8 View workout