Mark Sinderson

Log

Date Distance Time Pace Comments Action
12/21/17 10,000m 45:21.0 2:16.0 View workout
12/19/17 5,000m 22:20.7 2:14.0 View workout
12/18/17 1,858m 9:04.4 2:26.5 View workout
12/18/17 10,000m 43:31.6 2:10.5 View workout
12/16/17 10,000m 43:12.7 2:09.6 View workout
12/14/17 6,685m 30:00.0 2:14.6 View workout
12/13/17 10,000m 40:22.7 2:01.1 View workout
12/11/17 6,457m 30:00.0 2:19.3 View workout
12/10/17 10,000m 43:56.6 2:11.8 View workout
12/09/17 10,000m 43:34.1 2:10.7 View workout
12/08/17 5,000m 21:08.4 2:06.8 View workout
12/07/17 10,000m 43:12.8 2:09.6 View workout
12/02/17 10,000m 42:59.3 2:08.9 View workout
12/01/17 10,000m 40:44.3 2:02.2 View workout
11/30/17 5,565m 25:07.5 2:15.4 View workout
11/28/17 5,133m 22:09.6 2:09.5 View workout
11/27/17 10,000m 43:29.3 2:10.4 View workout
11/25/17 5,649m 25:03.4 2:13.0 View workout
11/24/17 10,000m 43:26.5 2:10.3 View workout
11/21/17 4,177m 18:30.8 2:12.9 View workout