Sign Up
9,794,792
Lifetime Meters
681,306
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
10/15/19 5,000m 18:56.9 1:53.6 View workout
10/15/19 2,500m 9:25.4 1:53.0 View workout
10/15/19 2,500m 9:30.6 1:54.1 View workout
10/14/19 4,315m 16:00.0 1:51.2 View workout
10/13/19 5,000m 18:47.7 1:52.7 View workout
10/11/19 5,652m 20:00.0 1:46.1 View workout
10/11/19 2,809m 10:00.0 1:46.7 View workout
10/09/19 1,622m 5:30.0 1:41.7 View workout
10/09/19 7,128m 24:30.0 1:43.1

10x Push-ups on even rounds up to 30.

 View workout
10/08/19 5,000m 19:01.4 1:54.1 View workout
10/07/19 5,026m 18:00.0 1:47.4 View workout
10/07/19 2,000m 7:35.0 1:53.7 View workout
10/05/19 5,000m 18:57.0 1:53.7 View workout
09/15/19 897m 3:38.3 2:01.6 View workout
09/15/19 2,500m 9:30.8 1:54.1

w/o straps.

View workout
09/15/19 2,807m 10:00.0 1:46.8 View workout
09/13/19 8,000m 29:16.2 1:49.7

10x push-ups in r.

 View workout
09/11/19 5,000m 18:15.6 1:49.5

Rnd 1-2 - 10x KBSn, 3-5 15x KBS in r.

 View workout
09/11/19 1,500m 5:36.6 1:52.2

w/o straps.

View workout
09/08/19 8,000m 29:24.9 1:50.3

10x push-ups in r.

 View workout